Miracle Noodle Blog

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9 Tips to Stay Healthy While on Vacation

9 Tips to Stay Healthy While on Vacation

Planning a vacation this Labor Day weekend? Get 9 tips to stay healthy while on vacation from a personal trainer.

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9 Tips to Stay Healthy While on Vacation

Planning a vacation this Labor Day weekend? Get 9 tips to stay healthy while on vacation from a personal trainer.

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Your Way is Not the Only Way

Your Way is Not the Only Way

 A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum going past...

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Your Way is Not the Only Way

 A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum going past...

Read more
Be a Goal Getter!

Be a Goal Getter!

Hi Everyone! It's Teri! I'm your friendly Miracle Noodle Ambassador/Personal Trainer - here to pass on some tips. This week's focus: YOU!How many times have you heard "New Year! New...

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Be a Goal Getter!

Hi Everyone! It's Teri! I'm your friendly Miracle Noodle Ambassador/Personal Trainer - here to pass on some tips. This week's focus: YOU!How many times have you heard "New Year! New...

Read more
Seven Reasons Why You Should Consider Decreasing Animal Protein Consumption

Seven Reasons Why You Should Consider Decreasin...

By Jonathan Carp, MD and Founder/CEO of Miracle NoodleIn the last blog, I’ve talked about the 7 critical facts about carbohydrates. Now I’m going to talk about another macronutrient that...

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Seven Reasons Why You Should Consider Decreasin...

By Jonathan Carp, MD and Founder/CEO of Miracle NoodleIn the last blog, I’ve talked about the 7 critical facts about carbohydrates. Now I’m going to talk about another macronutrient that...

Read more