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9 Tips to Stay Healthy While on Vacation
by Teri Market
Planning a vacation this Labor Day weekend? Get 9 tips to stay healthy while on vacation from a personal trainer.
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Your Way is Not the Only Way
by Teri Market
A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum goi...
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Be a Goal Getter!
by Teri Market
Hi Everyone! It's Teri! I'm your friendly Miracle Noodle Ambassador/Personal Trainer - here to pass on some tips. This week's focus: YOU!How many t...
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Seven Reasons Why You Should Consider Decreasing Animal Protein Consumption
by Jonathan Carp
By Jonathan Carp, MD and Founder/CEO of Miracle NoodleIn the last blog, I’ve talked about the 7 critical facts about carbohydrates. Now I’m going t...
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