MiracleNoodle Blog

Are you living in the moment? Get the steps to practice mindfulness.

 A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum goi...

Well, “Haters” might be a bit strong, but do I have your attention? Then BINGO! Let’s go!Hi, Miracle Noodle fans! It’s Teri here again. This week I...

Meal prep! You love it, right? WHAT? Don't you? Is it the counting calories, trying to calculate proportions or a time issue? We get it. A lot of p...

Hi Everyone! It's Teri! I'm your friendly Miracle Noodle Ambassador/Personal Trainer - here to pass on some tips. This week's focus: YOU!How many t...

Hello Miracle Noodle Fans! It's Ambassador and Personal Trainer Teri. I'm back to help guide you through your health journey! I'm all about meal pr...