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Even if Oatmeal is Gluten-Free, is it Healthy?

Assuming your oatmeal is gluten-free (read "Is Oatmeal Gluten-Free?"), lots of health experts recommend eating it to reduce cholesterol and preventing heart disease? But what's the true scoop on oatmeal? ...

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Even if Oatmeal is Gluten-Free, is it Healthy?

Assuming your oatmeal is gluten-free (read "Is Oatmeal Gluten-Free?"), lots of health experts recommend eating it to reduce cholesterol and preventing heart disease? But what's the true scoop on oatmeal? ...

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Have You Been Properly Tested for Celiac Diseas...

  As this blog is written (May, 2014) , it is Celiac Disease Awareness Month. Celiac Disease, just in case you're not familiar with it, occurs in about 1% of...

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Have You Been Properly Tested for Celiac Diseas...

  As this blog is written (May, 2014) , it is Celiac Disease Awareness Month. Celiac Disease, just in case you're not familiar with it, occurs in about 1% of...

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What Most Americans Think About Gluten Free Diets

An influential market analysis company has just revealed a slice of America's taste for gluten free products.   The gluten free segment, concluded the study, comprises barely over 10% of...

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What Most Americans Think About Gluten Free Diets

An influential market analysis company has just revealed a slice of America's taste for gluten free products.   The gluten free segment, concluded the study, comprises barely over 10% of...

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Can Gluten Lead to an Earlier Death?

The idea for a 2009 study published in the Journal of the American Medical Association, was conceived, says the researchers, because “studies of mortality in celiac disease have not taken...

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Can Gluten Lead to an Earlier Death?

The idea for a 2009 study published in the Journal of the American Medical Association, was conceived, says the researchers, because “studies of mortality in celiac disease have not taken...

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What does it mean when a label says "gluten-free"?

  The 4+ multi-billion dollar gluten-free industry is growing by leaps and bounds, gluten free chip by gluten free chip. It's expected to crack $6 billion within a couple years....

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What does it mean when a label says "gluten-free"?

  The 4+ multi-billion dollar gluten-free industry is growing by leaps and bounds, gluten free chip by gluten free chip. It's expected to crack $6 billion within a couple years....

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Probiotics Can Help You Digest Gluten and Reduc...

Are you taking high doses of probiotics every single day? Billions and billions of CFU’s (colony forming units)? Not sure? Think you might be because you eat yogurt often? Think...

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Probiotics Can Help You Digest Gluten and Reduc...

Are you taking high doses of probiotics every single day? Billions and billions of CFU’s (colony forming units)? Not sure? Think you might be because you eat yogurt often? Think...

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Is a Gluten-Free Diet More Expensive?

  One of the biggest complaints about going gluten free is the cost. Gluten free foods are usually more expensive than their wheat flour counterparts. Gluten free pretzels are at...

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Is a Gluten-Free Diet More Expensive?

  One of the biggest complaints about going gluten free is the cost. Gluten free foods are usually more expensive than their wheat flour counterparts. Gluten free pretzels are at...

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Best Sources of Iron for Gluten Free Dieters

With apologies to vegetarians: do you ever crave red meat and have an insatiable desire to sink your canines into a thick piece of a T-Bone steak? Does your intuition ever...

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Best Sources of Iron for Gluten Free Dieters

With apologies to vegetarians: do you ever crave red meat and have an insatiable desire to sink your canines into a thick piece of a T-Bone steak? Does your intuition ever...

Read more