Your Way is Not the Only Way
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A lot of us get super excited when we start a new chapter in our health jour...
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Holiday Miracle Meals!
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Looking for healthy options for around the holiday table? We have a collectio...
Read MoreLow-Carb Shrimp and Angel Hair Pasta
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Low-carb Shrimp and Angel Hair Pasta Guest recipe by: The Pescetarian and the...
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Low-Carb Pasta: Miracle Fettuccini
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If you really want to shock dinner party guests, offer them Fettuccini Alfred...
Read MoreBest Low-Carb Breakfast: 'Tapioca' Miracle Rice Pudding
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Maria Emmerich is an author and wellness expert in nutrition and exercise phy...
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A Recipe for Healthy Pasta Salad
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Usually, pasta salad is packed with carbohydrates. Just one serving--and who ...
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How to Cook Indian Food the Low-Calorie Healthy Way
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Whether it's palak paneer or tikka masala or any curry dish, Indian food is e...
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