Miracle Noodle Blog

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Break Your Plateau by Busting Hidden Sugars

Break Your Plateau by Busting Hidden Sugars

By Teri Tenseth MarketMiracle Noodle Ambassador and Personal Trainer Hello Miracle Noodle Fans! This week I wanted to tackle the sneaky little troublemaker hiding in your cupboards, on grocery store...

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Break Your Plateau by Busting Hidden Sugars

By Teri Tenseth MarketMiracle Noodle Ambassador and Personal Trainer Hello Miracle Noodle Fans! This week I wanted to tackle the sneaky little troublemaker hiding in your cupboards, on grocery store...

Read more
Holiday Miracle Meals!

Holiday Miracle Meals!

Looking for healthy options for around the holiday table? We have a collection of our finest here! Packed with fall flavors, these dishes deliver on taste without the caloric overload....

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Holiday Miracle Meals!

Looking for healthy options for around the holiday table? We have a collection of our finest here! Packed with fall flavors, these dishes deliver on taste without the caloric overload....

Read more
Surviving Thanksgiving: 12 Tips for Staying Healthy this Holiday Season

Surviving Thanksgiving: 12 Tips for Staying Hea...

It's that time of year. It's the time when we are constantly surrounded, bombarded and downright overwhelmed with unhealthy food options. Whether you're at work, at home, watching TV (those...

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Surviving Thanksgiving: 12 Tips for Staying Hea...

It's that time of year. It's the time when we are constantly surrounded, bombarded and downright overwhelmed with unhealthy food options. Whether you're at work, at home, watching TV (those...

Read more

Having Trouble Staying Low Carb? Ditch the Sugar!

Life's all about getting knocked down, dragged through the mud, spit in the face but ultimately picking yourself up, brushing off the muck and getting back in the saddle, head...

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Having Trouble Staying Low Carb? Ditch the Sugar!

Life's all about getting knocked down, dragged through the mud, spit in the face but ultimately picking yourself up, brushing off the muck and getting back in the saddle, head...

Read more

Top 4 Ways to Stay on a Low-Carb Diet

Checkin' in with you to see if you're staying on the right track to slash 2000 calories a week from your diet.... The average high-carb pasta serving is 300 calories....

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Top 4 Ways to Stay on a Low-Carb Diet

Checkin' in with you to see if you're staying on the right track to slash 2000 calories a week from your diet.... The average high-carb pasta serving is 300 calories....

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Best Low-Carb Breakfast: 'Tapioca' Miracle Rice...

Maria Emmerich is an author and wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. That's why she has...

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Best Low-Carb Breakfast: 'Tapioca' Miracle Rice...

Maria Emmerich is an author and wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. That's why she has...

5 comments
Read more
Can You Eat Bread if You're on a Low-Carb Diet?

Can You Eat Bread if You're on a Low-Carb Diet?

Bread is usually one of the first things people give up when hopping on the low-carb bandwagon. But is it really necessary to entirely give it up? The main reason...

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Can You Eat Bread if You're on a Low-Carb Diet?

Bread is usually one of the first things people give up when hopping on the low-carb bandwagon. But is it really necessary to entirely give it up? The main reason...

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What's the Best Low Carb Post-Workout Drink?

You've just run 5 miles. Or come back from a hot yoga class dripping wet with sweat. Or maybe you just went for a long walk. You're parched. Your trillions...

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What's the Best Low Carb Post-Workout Drink?

You've just run 5 miles. Or come back from a hot yoga class dripping wet with sweat. Or maybe you just went for a long walk. You're parched. Your trillions...

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Best Low Carb Smoothie

If you want to fall off the Low-Carb bandwagon, go visit one of the ubiquitous Jamba Juice's around town and order any fruit smoothie. In fact, right on their own website, they...

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Best Low Carb Smoothie

If you want to fall off the Low-Carb bandwagon, go visit one of the ubiquitous Jamba Juice's around town and order any fruit smoothie. In fact, right on their own website, they...

Read more

Why some low-carb dieters can eat noodles every...

  Would you eat something called ‘devil’s tongue’ or ‘snake palm’ or ‘voodoo lily’? What if all three suddenly provided you with magical powers, allowing you to eat all the...

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Why some low-carb dieters can eat noodles every...

  Would you eat something called ‘devil’s tongue’ or ‘snake palm’ or ‘voodoo lily’? What if all three suddenly provided you with magical powers, allowing you to eat all the...

Read more

Addicted to Carbs? It's Not Your Fault!

Carbohydrates are scientifically proven to be addictive, triggering the same response in the brain as valium and other tranquilizers. So if you’re carb crazy, it might not be your fault....

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Addicted to Carbs? It's Not Your Fault!

Carbohydrates are scientifically proven to be addictive, triggering the same response in the brain as valium and other tranquilizers. So if you’re carb crazy, it might not be your fault....

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How Sugar Weakens Your Immune System

Want to avoid getting sick? In addition to washing your hands frequently and staying warm (mom was right ... bring a sweater; viruses thrive in cold weather) perhaps the best...

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How Sugar Weakens Your Immune System

Want to avoid getting sick? In addition to washing your hands frequently and staying warm (mom was right ... bring a sweater; viruses thrive in cold weather) perhaps the best...

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