Miracle Noodle Blog
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Surviving Thanksgiving: 12 Tips for Staying Healthy this Holiday Season
by Teri MarketIt's that time of year. It's the time when we are constantly surrounded, bombarded and downright overwhelmed with unhealthy food options. Whether y... -
Having Trouble Staying Low Carb? Ditch the Sugar!
by Clayton DuLife's all about getting knocked down, dragged through the mud, spit in the face but ultimately picking yourself up, brushing off the muck and gett... -
Top 4 Ways to Stay on a Low-Carb Diet
by Clayton DuCheckin' in with you to see if you're staying on the right track to slash 2000 calories a week from your diet.... The average high-carb pasta servi... -
Knock! Knock! The Gluten Free Police is (Finally) Here! But Do The New Labeling Standards Go Far Enough?
by Clayton DuFinally, the FDA (Food and Drug Administration) has established standardized gluten free labeling regulations. As of August 5, 2014, the FDA publis... -
Best Low-Carb Breakfast: 'Tapioca' Miracle Rice Pudding
by Clayton DuMaria Emmerich is an author and wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of ... -
The Skinny on the HCG Diet
by Clayton DuThe Miracle Noodle Team receives emails from around the world everyday praising our shirataki noodles for helping with weight loss. And occasionall... -
Eat Saturated Fat for Weight Loss?
by Clayton DuEveryone knows saturated fat is bad for you, right? Every TV health expert or article that you've read probably has recommended avoiding fats that ... -
New Research Offers Positive Diabetes News
by Clayton DuPerhaps you're familiar with the widely publicized report published in 2010 by the Centers for Disease Control, which predicts, by the year 2050, o... -
What's the Best Protein Powders for Weight Loss?
by Clayton DuTo Whey or Not to Whey....that is the question, when it comes to protein powder. Then, there's also egg white, hemp, soy, rice, pea, and even bee... -
Recipe for White Tea Matcha Smoothie
by Clayton DuIt's tempting to want to drink 2 or 3 cups of coffee in the morning to get you going. But even though coffee contains no fat or carbs, excess coffe... -
What to do When You Have Low Blood Sugar
by 1It's a hot, sultry day. But you want to get some exercise. So you walk a neighborhood trail that has a very steep section. You're huffing and puffi... -
Exercise During Pregnancy Prevents Gestational Diabetes from Developing into Type 2
by Clayton DuUp to 10 percent of all expecting mothers may develop gestational diabetes, and most of these women are ones who are older, heavier and non-Caucasi...
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