Miracle Noodle Blog

Why does Western medicine and science need another scientific study to validate the health benefits of olive oil? We already know that it's good fo...

What oils do you have in your cabinet?(If you're thinking, "None, all my oils are sitting out on a shelf," you need a quick health refresher: oils ...

One of the most effective ways to lose weight is to exercise often. But for many people, just hearing the word 'exercise' is a big turn off. If you...

You had dinner at 6 p.m. but after settling in on the couch to watch some 'Downton Abbey' or other favorite program on the telly, your belly is sta...

  There are over 26 million Americans who have diabetes. You’d think in this technological age, with an app for everything under the sun, it would ...

Perhaps you've heard the conventional dietary advice that it's better to have several smaller meals or snacks throughout the day to better regulate...

From drinking too much coffee, alcohol or sugary drinks, to eating too much junk food and pasta, noodles, rice and other high-carb foods, there's p...

A recent weight loss blog, titled, 5 Easy Ways to Lose Weight recommended walking after every meal, eating Miracle Noodles (of course), and drinkin...

Let's take a couple common high-carb things that billions of people consume around the world every day: regular pasta, noodles and rice, and regula...