Miracle Noodle Blog

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Why is Olive Oil so Healthy?

Why does Western medicine and science need another scientific study to validate the health benefits of olive oil? We already know that it's good for the heart. By that, we...

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Why is Olive Oil so Healthy?

Why does Western medicine and science need another scientific study to validate the health benefits of olive oil? We already know that it's good for the heart. By that, we...

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Is Grapeseed Oil Healthy to Cook With?

What oils do you have in your cabinet?   (If you're thinking, "None, all my oils are sitting out on a shelf," you need a quick health refresher: oils should...

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Is Grapeseed Oil Healthy to Cook With?

What oils do you have in your cabinet?   (If you're thinking, "None, all my oils are sitting out on a shelf," you need a quick health refresher: oils should...

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5 Easy Ways to Lose Weight

One of the most effective ways to lose weight is to exercise often. But for many people, just hearing the word 'exercise' is a big turn off. If you swap...

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5 Easy Ways to Lose Weight

One of the most effective ways to lose weight is to exercise often. But for many people, just hearing the word 'exercise' is a big turn off. If you swap...

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Is it Bad to Eat Late at Night?

You had dinner at 6 p.m. but after settling in on the couch to watch some 'Downton Abbey' or other favorite program on the telly, your belly is starting to...

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Is it Bad to Eat Late at Night?

You had dinner at 6 p.m. but after settling in on the couch to watch some 'Downton Abbey' or other favorite program on the telly, your belly is starting to...

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Is Self-Monitoring Worth it For Improving Diabe...

  There are over 26 million Americans who have diabetes. You’d think in this technological age, with an app for everything under the sun, it would be easy for diabetics...

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Is Self-Monitoring Worth it For Improving Diabe...

  There are over 26 million Americans who have diabetes. You’d think in this technological age, with an app for everything under the sun, it would be easy for diabetics...

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Is it Better to Have Large or Small Meals for D...

Perhaps you've heard the conventional dietary advice that it's better to have several smaller meals or snacks throughout the day to better regulate blood sugar levels.   And maybe you've...

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Is it Better to Have Large or Small Meals for D...

Perhaps you've heard the conventional dietary advice that it's better to have several smaller meals or snacks throughout the day to better regulate blood sugar levels.   And maybe you've...

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On the Importance of Maintaining Favorite Ritua...

From drinking too much coffee, alcohol or sugary drinks, to eating too much junk food and pasta, noodles, rice and other high-carb foods, there's plenty of vices that challenge our...

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On the Importance of Maintaining Favorite Ritua...

From drinking too much coffee, alcohol or sugary drinks, to eating too much junk food and pasta, noodles, rice and other high-carb foods, there's plenty of vices that challenge our...

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Best Exercise and Stress Relief Program for Wei...

A recent weight loss blog, titled, 5 Easy Ways to Lose Weight recommended walking after every meal, eating Miracle Noodles (of course), and drinking tea, as well as a few other...

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Best Exercise and Stress Relief Program for Wei...

A recent weight loss blog, titled, 5 Easy Ways to Lose Weight recommended walking after every meal, eating Miracle Noodles (of course), and drinking tea, as well as a few other...

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Diet Math 101: 2 Easy Ways to Slash over 10,000...

Let's take a couple common high-carb things that billions of people consume around the world every day: regular pasta, noodles and rice, and regular soda.  A suggested serving size for...

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Diet Math 101: 2 Easy Ways to Slash over 10,000...

Let's take a couple common high-carb things that billions of people consume around the world every day: regular pasta, noodles and rice, and regular soda.  A suggested serving size for...

Read more