Miracle Noodle Blog

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Is a Gluten-Free Diet More Expensive?

  One of the biggest complaints about going gluten free is the cost. Gluten free foods are usually more expensive than their wheat flour counterparts. Gluten free pretzels are at...

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Is a Gluten-Free Diet More Expensive?

  One of the biggest complaints about going gluten free is the cost. Gluten free foods are usually more expensive than their wheat flour counterparts. Gluten free pretzels are at...

Read more

Is Yogurt a Superfood for Gluten-Free Dieters?

High-wage earning food marketers have successfully convinced most people that eating yogurt is vital for good health. Several brands promote their yogurts as a probiotic-containing superfood. Yogurt is also loaded...

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Is Yogurt a Superfood for Gluten-Free Dieters?

High-wage earning food marketers have successfully convinced most people that eating yogurt is vital for good health. Several brands promote their yogurts as a probiotic-containing superfood. Yogurt is also loaded...

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What's Worse: Being Underweight or Overweight?

What's worse: being 10 pounds underweight or 10 pounds overweight?   If you're like most people, you probably think that being overweight is potentially more deadly than underweight.    But...

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What's Worse: Being Underweight or Overweight?

What's worse: being 10 pounds underweight or 10 pounds overweight?   If you're like most people, you probably think that being overweight is potentially more deadly than underweight.    But...

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How to Beat the Glycemic Index

Whether you're trying lose weight, eat low-carb or improve diabetes, especially type 2, you must learn to master the Glycemic Index. That means pasta, noodles and rice are a no-no...

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How to Beat the Glycemic Index

Whether you're trying lose weight, eat low-carb or improve diabetes, especially type 2, you must learn to master the Glycemic Index. That means pasta, noodles and rice are a no-no...

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On the Importance of Maintaining Favorite Ritua...

From drinking too much coffee, alcohol or sugary drinks, to eating too much junk food and pasta, noodles, rice and other high-carb foods, there's plenty of vices that challenge our...

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On the Importance of Maintaining Favorite Ritua...

From drinking too much coffee, alcohol or sugary drinks, to eating too much junk food and pasta, noodles, rice and other high-carb foods, there's plenty of vices that challenge our...

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Best Exercise and Stress Relief Program for Wei...

A recent weight loss blog, titled, 5 Easy Ways to Lose Weight recommended walking after every meal, eating Miracle Noodles (of course), and drinking tea, as well as a few other...

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Best Exercise and Stress Relief Program for Wei...

A recent weight loss blog, titled, 5 Easy Ways to Lose Weight recommended walking after every meal, eating Miracle Noodles (of course), and drinking tea, as well as a few other...

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Diet Math 101: 2 Easy Ways to Slash over 10,000...

Let's take a couple common high-carb things that billions of people consume around the world every day: regular pasta, noodles and rice, and regular soda.  A suggested serving size for...

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Diet Math 101: 2 Easy Ways to Slash over 10,000...

Let's take a couple common high-carb things that billions of people consume around the world every day: regular pasta, noodles and rice, and regular soda.  A suggested serving size for...

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Occasional Fasting for Weight Loss

Every religion has a fasting holiday. While the purpose of these fasts is spiritual observance and partaking in ancient traditions, usually to reflect and meditate on personal conduct, occasional fasting,...

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Occasional Fasting for Weight Loss

Every religion has a fasting holiday. While the purpose of these fasts is spiritual observance and partaking in ancient traditions, usually to reflect and meditate on personal conduct, occasional fasting,...

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Best Ways to Prevent Weight Gain at Work, Part ...

Do you do the 8-5 grind 5 days a week? If so, chances are that you sit for prolonged periods of time if you have the typical office job. But...

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Best Ways to Prevent Weight Gain at Work, Part ...

Do you do the 8-5 grind 5 days a week? If so, chances are that you sit for prolonged periods of time if you have the typical office job. But...

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Is Eating 3 Meals or 6 Better for Weight Loss?

You're not alone if you're confused about what to eat. One year eggs are unhealthy, the next, you hear it's okay to eat them, yolks and all. Well, if what...

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Is Eating 3 Meals or 6 Better for Weight Loss?

You're not alone if you're confused about what to eat. One year eggs are unhealthy, the next, you hear it's okay to eat them, yolks and all. Well, if what...

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Take Care of Your Digestive System for Weight Loss

You’re not alone if you’ve ever felt some of the following unpleasant symptoms: heartburn bloating diarrhea constipation foggy brain skin problems abdominal weight gain What do all these symptoms have...

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Take Care of Your Digestive System for Weight Loss

You’re not alone if you’ve ever felt some of the following unpleasant symptoms: heartburn bloating diarrhea constipation foggy brain skin problems abdominal weight gain What do all these symptoms have...

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How to Beat Your Sugar Addiction

The average American consumes over 150 pounds of sugar per year. Back when the United States was a fledgling group of colonies, the average yank ate under 10 pounds of sugar...

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How to Beat Your Sugar Addiction

The average American consumes over 150 pounds of sugar per year. Back when the United States was a fledgling group of colonies, the average yank ate under 10 pounds of sugar...

Read more