MiracleNoodle Blog

One of the biggest complaints about going gluten free is the cost. Gluten free foods are usually more expensive than their wheat flour counterpart...

High-wage earning food marketers have successfully convinced most people that eating yogurt is vital for good health. Several brands promote their ...

What's worse: being 10 pounds underweight or 10 pounds overweight?   If you're like most people, you probably think that being overweight is potent...

Whether you're trying lose weight, eat low-carb or improve diabetes, especially type 2, you must learn to master the Glycemic Index. That means pas...

From drinking too much coffee, alcohol or sugary drinks, to eating too much junk food and pasta, noodles, rice and other high-carb foods, there's p...

A recent weight loss blog, titled, 5 Easy Ways to Lose Weight recommended walking after every meal, eating Miracle Noodles (of course), and drinkin...

Let's take a couple common high-carb things that billions of people consume around the world every day: regular pasta, noodles and rice, and regula...

Every religion has a fasting holiday. While the purpose of these fasts is spiritual observance and partaking in ancient traditions, usually to refl...

Do you do the 8-5 grind 5 days a week? If so, chances are that you sit for prolonged periods of time if you have the typical office job. But hey, i...

You're not alone if you're confused about what to eat. One year eggs are unhealthy, the next, you hear it's okay to eat them, yolks and all. Well, ...

You’re not alone if you’ve ever felt some of the following unpleasant symptoms: heartburn bloating diarrhea constipation foggy brain s...

The average American consumes over 150 pounds of sugar per year. Back when the United States was a fledgling group of colonies, the average yank at...