"Chia pudding is so last season. Let's freshen things up with this Shirataki rice pudding! All the chocolaty goodness without the high calories or carbs. I'd say that's a beach body win."
Serving size: 1 Macros: 47 cal | 2 net carbs | .5 protein | 1.7 fat
INGREDIENTS
½ package Organic Miracle Noodle Rice 2 tbsp Dark Cocoa powder 2 packets sugar substitute 2 Large diced strawberries ¼ cup almond milk Pinch cinnamon Pinch Sea salt
DIRECTIONS:
1.) Drain, rinse, and dry half a package of Organic Miracle Noodle rice. Set aside.
2.) Once rice is cooled, place all ingredients into a small bowl or mason jar. Mix until well combined.
3.)Refrigerate for 15 minutes or until thickened. Enjoy!
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, your blood sugar, or how they fit your day.