Miracle Noodle Ambassador, Jennifer Newman delivers us a pumpkin, protein packed dessert in a mug!
October 10, 2017
~1 min read
Teri Market
Miracle Noodle Ambassador, Jennifer Newman delivers us a pumpkin, protein packed dessert in a mug! She used our Konjac Flour as a low-carb thickener and binder.
Make sure you follow Jennifer on Instagram for healthy eats and workout tips! She can be found at @nutri_licious_.
"I do love me some pumpkin! Besides being delicious, pumpkin is packed with fiber and vitamin A. Combined with your protein powder of choice, you've got yourself a delicious mug cake. I used Salted Caramel Protein Powder, taking this cake to flavortown!!"
INGREDIENTS: 1/4- 1/2 cup canned pumpkin 1 scoop protein powder 1 egg white 1/2 tsp Miracle Noodle Konjac Flour 1 dash cinnamon
DIRECTIONS:
1. Combine all ingredients and microwave for 2-3 minutes until cake has formed.
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, your blood sugar, or how they fit your day.
dessert · Healthy Cooking · konjac · konjac flour · lowcarb · miracle noodle · mug cake · Weight Loss TipsMiracle Noodle
dessert · Healthy Cooking · konjac · konjac flour · lowcarb · miracle noodle · mug cake · Weight Loss TipsMiracle Noodle
