Miracle Noodle Ambassador, delivers us a pumpkin, protein packed dessert in a mug! She used our Konjac Flour as a low-carb thickener and binder.
Make sure you follow Jennifer on Instagram for healthy eats and workout tips! She can be found at @nutri_licious_.
"I do love me some pumpkin! Besides being delicious, pumpkin is packed with fiber and vitamin A. Combined with your protein powder of choice, you've got yourself a delicious mug cake. I used Salted Caramel Protein Powder, taking this cake to flavortown!! "
INGREDIENTS:
1/4- 1/2 cup canned pumpkin
1 scoop protein powder
1 egg white
1/2 tsp Miracle Noodle Konjac Flour
1 dash cinnamon
DIRECTIONS:
1. Combine all ingredients and microwave for 2-3 minutes until cake has formed.
1. Combine all ingredients and microwave for 2-3 minutes until cake has formed.
