Protein-First, Fiber-Base Bowl
Protein first. Fiber base. Steady all afternoon.
10g protein · <1g net carb · 12 pouches
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What’s in your bundle
- 6 × Egg White Spaghetti
- 6 × Konjac Rice
12 pouches · 18 servings · $3.16 per serving on your first box (then $3.59)
Serving sizes differ: egg white is 1 full bag, konjac is ½ bag (2 servings per pouch).
Both 6-packs at their usual $35.94 each. The bundle is the pairing, not a discount.
How to eat it this week. Egg white spaghetti at lunch, konjac rice at dinner. Protein earlier because it slows digestion and keeps you steady through the afternoon; the fiber base sits gently at night.
"They pick up the flavor of whatever you are cooking them with. My go-to for a quick meal." — Kimberly D., verified buyer
Who it's for
Who keeps it
in the kitchen.
The Keto Eater
Under 1g net carb with 10g of clean egg white protein, so a full bowl fits the plan instead of breaking it.
★★★★★“I do keto so I don’t do carbs and this makes me feel like I’m eating pasta. They also taste delicious.”— Megan R., verified buyer
The Pasta-Misser
The bowl you grew up with, back on the table — without the flour crash.
★★★★★“This is the closest to an actual noodle I’ve ever tasted. I’m telling all my friends.”— Pam R., verified buyer
The Gut-Health Seeker
Soluble prebiotic fiber that feeds the good bacteria in your gut — the quiet work between meals.
★★★★★“So versatile and easy to add to any meal. I put it in miso, chili, soups and sauces.”— Michelle H., verified buyer
The label, the facts, the how
Nothing to look up.
Egg White Spaghetti
per serving
Serving size 1 bag (100g). Values are approximate.
Konjac Rice
per serving
Serving size ½ bag (2 servings per package). Values are approximate.
Two clean labels. Nothing you’d look up.
Egg White Spaghetti — Egg whites, water, and under 1% algae extract.
Konjac Rice — Konjac fiber, water, and a little citric acid.
Here’s how I’d build it. — Jonathan Carp, MD
Egg White Spaghetti — drain, fold into hot sauce ~1 min. Konjac Rice — drain, rinse, dry-sauté, then build the bowl.
The honest comparison
Miracle Noodle vs Regular Pasta
Values per serving. Egg white serving size is 1 bag (100g); konjac ½ bag.
Why the Protein-First, Fiber-Base Bowl
Lead with the egg white spaghetti because protein slows digestion and helps you stay steady. Then build the base on konjac rice — its soluble prebiotic fiber acts like a gel that smooths the meal out further. The protein anchors at 10g of complete amino acids, and the near-zero-calorie soluble fiber fills in underneath. That’s the reason you feel full and satisfied instead of chasing the next bite.
Founder & curator · since 2006
Verified reviews — live & unedited
Real pasta they keep coming back to.
Good questions
Before you ask.
Egg White shapes are egg whites, water, and under 1% sodium alginate (an algae extract that holds the strand together). Konjac shapes are konjac flour, water, and a touch of citric acid. Three ingredients, nothing to look up.
The egg white shapes twirl, hold sauce, and bite close to the real thing. Konjac is more neutral — it carries whatever flavor you bring. Keeping both on hand lets you match the noodle to the night.
Yes. Under 1g net carb on the konjac shapes, keto-friendly by nature, no gluten, no grains, no flour anywhere in the box.
Your first box is 20% off, then you save 10% on every box after. Pick your cadence at checkout — skip, swap, or cancel anytime from your account, no phone call, no hassle.
Bag to bowl
A real meal in two
minutes.
Drain
Open the bag and drain — they’re already fully cooked, so there’s nothing to actually cook.
Prepare your sauce
Make your sauce, vegetables, or protein first.
Fold in
Reduce the heat, gently fold in the egg white noodles, and warm about a minute — they absorb the flavor while keeping a firm, satisfying bite.
Loved by millions
Made in minutes.
Made a thousand ways.
Every bowl starts the same — open the bag, drain, ready in two minutes — because there's nothing to cook. From there it's yours: hundreds of recipes across every cuisine, each on a base that keeps you full and steady.
