Free shipping on every order

Egg White Angel Hair

The comfort food that loves you back.

10g protein · 45 cal · 1g net carb

★★★★★ 126 Reviews
10g of complete protein
Eats like real pasta
Ready in 2 minutes
295,000+ orders shipped
Pack size

  • 60-Day Money Back
  • Free Shipping
  • Cancel Anytime

295,000+ orders shipped

★★★★★ 4.9 · 126 verified reviews of this product
"They pick up the flavor of whatever you are cooking them with. My go-to for a quick meal." — Kimberly D., verified buyer
295,000+ ordersDoctor-curated10g proteinReady in 2 min295,000+ ordersDoctor-curated10g proteinReady in 2 min295,000+ ordersDoctor-curated10g proteinReady in 2 min
Egg White Angel Hair
Egg White Angel Hair$35.94

Who it's for

Who keeps it
in the kitchen.

The Stir-Fry Cook

A finer strand that takes on a sauce fast — high protein, low calorie, a whole mountain of food.

★★★★★“I love to use these in my stir-fries — a big healthy mountain of food that’s high protein and low cal.”— Kim B., verified buyer

The Pasta-Misser

Delicate and familiar, it eats like the real thing — clean egg white, nothing to give up.

★★★★★“These are delicious. I swear they taste just like “real” pasta! You have a customer for life.”— Alison A., verified buyer

On a GLP-1?

When you’re eating less, protein matters most — 10g of clean egg white protein your body actually uses, in a light bowl you can still finish.

★★★★★“Even my picky husband likes them! What a treat to have noodles and they’re all protein. Highly recommend.”— Shay G., verified buyer

The label, the facts, the how

Nothing to look up.

45calories
per serving
Total Fat0 g
Sodium180 mg
Total Carbohydrate4 g
Dietary Fiber3 g
Total Sugars0 g
Protein10 g
Carbs (4g total − 3g fiber)under 1 g

Serving size 1 bag (100g). Values are approximate.

Egg whites. Water. That’s basically it.

The only other thing on the label is a touch of algae extract (sodium alginate) that holds the strand together — under 1%. No gluten, no grains, no flour, no words you’d have to look up.

Gluten-freeGrain-freeKeto-friendly3 ingredients

Here’s how I’d make it. — Jonathan Carp, MD

  1. Open the bag and drain. There’s nothing to actually cook — they’re already fully cooked.
  2. Prepare your sauce, vegetables, or protein first. Reduce the heat, then gently fold in the egg white noodles and warm for about a minute. They’ll absorb the flavors of your dish while maintaining their best texture.
  3. Keep any leftovers in a sealed container of water in the fridge — that’s what keeps their texture — and use them within a few days.

The honest comparison

Miracle Noodle vs Regular Pasta

Per bowl
Miracle Noodle
Regular pasta
Carbs
<1g
~40g
Calories
45
~200
Refined flour
None
All of it
Ready in
2 min
12+ min
How you tend to feel after
Steady
Sluggish
10gClean proteinYour body uses nearly all of it.
45Calories a bagA whole bowl, snack calories.
<1gCarbFiber, not starch.

Dietary protein supports satiety and a higher thermic effect than carbohydrate or fat — Leidy et al., review of protein & appetite (PMID 28481261).

Jonathan Carp, MD, founder of Miracle Noodle

Why Egg White Angel Hair

Angel hair was for the nights you want something lighter and quicker. It’s the same clean egg white protein in a finer strand, because a delicate noodle takes on a sauce faster and feels effortless. You still get 10 grams of protein your body actually uses, and a meal that leaves you light instead of weighed down.
Jonathan Carp, MD
Founder & curator · since 2006

Verified reviews — live & unedited

Real pasta they keep coming back to.

Good questions

Before you ask.

Egg White shapes are egg whites, water, and under 1% sodium alginate (an algae extract that holds the strand together). Konjac shapes are konjac flour, water, and a touch of citric acid. Three ingredients, nothing to look up.

The egg white shapes twirl, hold sauce, and bite close to the real thing. Konjac is more neutral — it carries whatever flavor you bring. Keeping both on hand lets you match the noodle to the night.

Yes. Under 1g net carb on the konjac shapes, keto-friendly by nature, no gluten, no grains, no flour anywhere in the box.

Your first box is 20% off, then you save 10% on every box after. Pick your cadence at checkout — skip, swap, or cancel anytime from your account, no phone call, no hassle.

Bag to bowl

A real meal in two
minutes.

Drain

Open the bag and drain — they’re already fully cooked, so there’s nothing to actually cook.

Preparing noodles in a colander

Prepare your sauce

Make your sauce, vegetables, or protein first.

Noodles cooking in a pan

Fold in

Reduce the heat, gently fold in the egg white noodles, and warm about a minute — they absorb the flavor while keeping a firm, satisfying bite.

A finished plated bowl

Pairs people actually buy together

Konjac Rice pack 5 cal · under 1g net carb

Konjac Rice

6 packs · $35.94

Loved by millions

Made in minutes.
Made a thousand ways.

Every bowl starts the same — open the bag, drain, ready in two minutes — because there's nothing to cook. From there it's yours: hundreds of recipes across every cuisine, each on a base that keeps you full and steady.

Millions of bowls servedHundreds of recipes2 min from bag to bowl
Egg white spaghetti bowl with tomato and basil
Shirataki fettuccine bowl
Konjac Rice bowl
Ready-to-eat angel hair bowl
Ready-to-eat spaghetti bowl
Spinach angel hair bowl
Vermicelli bowl