Low Carb Pancit (Filipino Side Dish) With Miracle Noodles
Jonathan Carp, MD·January 2016·~1 min read
Nutritional Analysis
- Good Points
- Low in sugar
- Bad Points
- High in cholesterol
Nutrition Facts
- Serving Size: 175 g
- Amount Per Serving
- Calories 256 Calories from Fat 155
- % Daily Value*
- Total Fat 17.2g26%
- Saturated Fat 5.1g
- Trans Fat 0.0g25%
- Cholesterol 95mg32%
- Sodium 152mg6%
- Potassium 67mg2%
- Total Carbohydrates 2.4mg1%
- Dietary Fiber 0.7g3%
- Sugars 1.0g
- Protein 21.0g
- Vitamin A 7% Vitamin C 16%
- Calcium 3% Iron 8%
* Based on a 2000 calorie diet.
Ingredients
- 1TB Olive Oil
- 1/2 Bag of Coleslaw Mix
- 1/2 Onion, Thinly Sliced
- 1/2 Cup Snow Peas
- 2 Garlic Gloves, Minced
- 2 Boneless Chicken Thighs, Cooked and Chopped
- 1 Package of Miracle Noodles Angel Hair
- 1/2 Cup Chicken Broth
- 1TB Soy or Tamari Sauce
- 1tsp Ground Black Pepper
- 1 Lemon, Cut into Wedges
Method
- In a large wok or frying pan, saute the cabbage and onions in olive oil over medium heat.
- Once all is nice and tender, add snow peas, garlic and cook until fragrant, 2-3min.
- Add cooked chicken pieces, Miracle Noodles, broth, soy sauce, and ground black pepper.
- Toss and bring to light boil, turn down heat and simmer for 5-10 minutes to allow all flavors to combine.
- Place in serving bowls and squeeze lemon juice to taste. Makes 6 servings. Enjoy!!
Jonathan Carp, MD
A board-certified physician who started Miracle Noodle in 2006 for his own patients. He doesn’t want to sell you something — he wants to help you become your own authority in your health.