MiracleNoodle Blog

Trying to cut down on meat intake? Plant-based “meats” are soaring in popularity. But how do vegan meats compare to animal protein when it comes to...

No news flash here: eating a very high carb diet can lead to metabolic disorders such as obesity and type 2 diabetes. But is there a connection bet...

Turmeric, the yellowish spice that gives curry that peppery, bitter bite, is perhaps the most well-known anti-inflammatory natural ingredient. Bet ...

Sure, digestion issues like gas and bloating could be caused by eating the wrong foods. But it could also be because of a problem with your vagus n...

MSM is one of the best workout recovery supplements. But many people don’t realize that it’s also great for digestive support. Learn what makes MSM...

Is MSG responsible for headaches, rapid heartbeat and sweating, or are the dangers of this savory and salty ingredient greatly exaggerated?  Monoso...

Summertime is here and that means ice cream, lots of ice cream. Allulose is a low-calorie sweetener that’s used in some brands of keto-friendly ice...

Does Intermittent Fasting Cause Muscle Loss?  Sure, intermittent fasting (IF) may help you lose weight and offer other health benefits. But is ther...

New to keto or the low-carb lifestyle? If you’re addicted to pasta, the good news is that you can have your noodles and eat them, too, so long as y...

Nearly 60% of Americans don’t get enough magnesium. If you have trouble sleeping, you may want to think about getting more of this mineral in your ...

If you eat a gluten-free diet, you’ve probably come across “guar gum” in the ingredients label. What in the heck is it and is guar gum healthy?  Wh...

What’s the first thing that pops into your head when you think “antioxidants?” It’s probably not glutathione. But maybe it should be. Most people i...