MiracleNoodle Blog

Fermented foods might be trendy these days because they contain living beneficial bacteria. But eating or drinking fermented things can cause the v...

Working from home these days? Taking a few steps from your home office to the kitchen is much more convenient than walking a few blocks to the food...

You already know that maintaining adequate levels of vitamin D is crucial for a healthy immune system and having strong bones. But did you also kno...

CBD-curious? It’s everywhere, not just in cannabis dispensaries. You can buy CBD products in convenience stores, supermarkets and online. But what ...

Everybody knows Vitamin C is critical for maintaining optimal health. But few people can name the most abundant sources of the antioxidant. Vitamin...

This week, let’s do something different. Instead of another awesome nutrition and wellness article, let’s test your knowledge about the digestive s...

N-acetyl cysteine (NAC) is the building block of your body’s most important internal antioxidant. If you like intense exercise, you may want to con...

Zero-sugar soda contains virtually no calories and no carbs, just like Miracle Noodles, so drinking it must be healthy...or is it? On a sweltering ...

Breakfast is the most important meal of the day. If you're not doing intermittent fasting,  here are the 3 healthy things you can do to break your fast.

Most people know that eating a high carb diet is bad for blood sugar levels and causes insulin resistance. But what does the research say about hig...

Most people associate parasitic infections with far-flung, developing-economy countries. But millions of Americans have been exposed to parasites—...

What are your favorite condiments and toppings? See if they're unhealthy and get the best alternatives.