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Health benefits of Shirataki Noodles

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Why Is Miracle Noodle So Healthy?


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The answer to this questions lies in understanding the role of fiber in our diets. Our noodle is made mainly of fiber. Fiber acts to slow digestion. By doing this, it allows for the slower absorption of glucose and is the reason behind its beneficial effects in diabetes.

The fiber found in Miracle Noodle slows digestion and prolongs the sensation of fullness and is an essential part of any weight loss program. You also absorb more nutrients in the foods you eat with Miracle Noodle due to the slowing of digestion.


How Can Miracle Noodle Help Me In My Weight Loss Goal?


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Just by replacing one meal per day with our noodles will significantly raise your needed fiber intake and dramatically lower your total calorie intake. In combination with raising your metabolic rate with moderate exercise, you have just found the tasty weight loss plan you have been looking for.

Can the fiber in Miracle Noodle help my cholesterol?
Yes! fiber binds bile acids that are secreted from the gall bladder. These bile acids have cholesterol in them and are bound up by the fiber in the Miracle Noodle and then excreted. See the 3rd study on the right for specific documentation.*

How does Miracle Noodle help Type II Diabetes?
By slowing the digestive process, there is a slower absorption of glucose which then requires a slower release of insulin from the pancreas which aids in the normalization of blood glucose after eating a meal.*


Medical Studies


January 2000
Beneficial effects of viscous dietary fiber from Konjac-mannan in subjects with the insulin resistance syndrome: results of a controlled metabolic trial.
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March 1995
Effect of short-term ingestion of konjac glucomannan on serum cholesterol in healthy men.
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April 1995
Evaluation of the action of glucomannan on metabolic parameters and on the sensation of satiation in overweight and obese patients.
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November 2001
Konjac-Mannan and American ginsing: emerging alternative therapies for type 2 diabetesmellitus.
Read more.
The Perfect Lunch Program!

Replace one meal per day with Miracle Noodle and greatly increase your fiber intake and decrease your total calorie intake in the easiest and tastiest way we know!