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EASY Stroganoff with Miracle Noodles

EASY Stroganoff with Miracle Noodles
Nutritional Analysis
  • Good Points
  • Low in sugar
  • High in niacin
  • High in thiamin
  • Very high in vitamin B12
  • Bad Points
  • High in saturated fat
  • High in sodium
Nutrition Facts
  • Serving Size: 191 g
  • Amount Per Serving
    • Calories 362 Calories from Fat 166
    •  % Daily Value*
    • Total Fat  18.4g28%
    • Saturated Fat  7.8g39%
    • Trans Fat  0.0g
    • Cholesterol  25mg8%
    • Sodium  1704mg71%
    • Potassium  291mg8%
    • Total Carbohydrates   27.8g9%
    • Dietary Fiber   6.9g28%
    • Sugars   1.2g
    • Protein 23.7g
    • Vitamin A 7%  Vitamin C 3%
    • Calcium 9% Iron 24%
    • Nutrition Grade C+ 

* Based on a 2000 calorie diet.

Ingredients


  • 2 bags of Miracle Noodles Fettuccini, rinsed, boiled for 1 minute and then dry roasted
  • 2 envelopes of Lipton Beefy Onion Soup mix
  • 2 cups of warm water
  • 1 Tablespoon of flour
  • 1 cup of Morningstar Farms Grillers Crumbles (or 1# cooked beef or Chicken)
  • 1/4 cup light sour cream + extra for garnish

Method

  1. Whisk Lipton Beefy Onion soup mix and flour into the 2 cups of warm water while preparing the noodles.
  2. Prepare the Miracle Noodles, snip in smaller pieces if desired. Set aside.
  3. Warm the crumbles or meat in a medium high pan.
  4. Pour the soup mixture in with the meat, and allow to boil for a minute to thicken the gravy.
  5. Turn down the heat to allow a simmer for 10 minutes so the noodles can absorb the flavor.
  6. Turn down heat to low, then stir in the sour cream.If desired, serve with lots of freshly ground pepper and a dollop of sour cream.
  7. This is just delicious! Enjoy!

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