Miracle Noodle Blog

No Carb Noodles
How to Get the Most Out of No Carb Noodles
The family has gone home, the dishes are put away, and you’re looking to purge yourself from overeating at the latest family get together. If only there was some type... Read more...
Hot or Cold Sesame Noodles
The Difference Is in The Noodle
With many noodle substitutes out there, it can be a daunting task to pick out which one is suitable for your diet. While there are many options to choose from,... Read more...
How to Prevent Energy Crashes after Eating Part 2 of 3
How to Prevent Energy Crashes after Eating Part 2 of 3
In order for you to accomplish your weight loss goals, it’s easier to digest nutrition information in smaller pieces (excuse the pun). Here is a continuation of the first tips... Read more...
Top 3 Ways To Get Started
  This is a guest post from Louise Hendon, co-founder of Paleo Flourish Magazine. Did you know that most people who start a Paleo diet don’t end up sticking with it? It’s true. And most people never reach their goals, whether it’s losing weight, healing an illness, or just feeling better. And yet… I’ve seen thousands of people have amazing success with a Paleo diet, sometimes losing a lot of weight, healing conditions (like arthritis or autoimmune disorders) that they’ve had for many years, and feeling better than they thought... Read more...
Top Health Stories of 2014
These 5 Top Health Stories of 2014 Might Seem Obvious, But the Proof is ... as they say, in the Pudding  It's not all about noodles on the Miracle Noodle Blog. We want to be a terrific source of health info for you in 2015 (can you believe it's almost 2015?!), so here's a recap of some of the top health stories of 2014.... Exercise Can Cure Depression While this seem like a no-brainer, studies published in 2014 proved that exercise has a tremendous affect on mood. Swedish researchers discovered... Read more...
Top 3 Ways to Prevent Getting Sick this Winter
Nobody likes getting sick.  But few people take these 5 steps to prevent getting the cold or even worse, the flu. These 5 tips are no guarantee, of course, that you will prevent getting sick, but if followed during late fall and throughout winter, you'll increase your chances of staying healthy. So let's jump right in: Exercise Regularly ... But not too Much As winter weather bears down, we tend to hibernate and become sedentary. It's very important that we continue to get movement and activity in our daily lives. Exercise... Read more...
What is Celiac Disease? What is it Like to Have Symptoms?
"I Was Devastated at the Thought That I'd Never Be Able to Eat Pasta Again!"  Catherine Johnstone is a 25-year old personal fitness trainer who lives in Cairns, Australia. Cairns, located in the north of Queensland, is a popular destination because of its proximity to the Great Barrier Reef. Imagine a beautiful day snorkeling in the Reef, followed by joining friends and family for dinner on a warm, tropical night in Cairns. But having dinner at a restaurant with Catherine's condition could be way more dangerous than encountering the most fearsome... Read more...
What's Better for Weight Loss: A Low-Carb or Low-Fat Diet?
Call it 'Atkins'. Or 'Paleo'. Call it what you will. Though these two mega popular diets do have their differences, what they have in common is that they are both low in carbs. And low carb diets have recently been clinically proven to be better for your overall health and for weight loss. We're not suggesting feasting on bacon, eggs, butter, cheese and other high fatty foods loved by Atkins dieters. But we do encourage you to check in with your current diet: Are you eating low carb? Specifically, are you restricting... Read more...
Low-Carb Shrimp and Angel Hair Pasta
Low-carb Shrimp and Angel Hair Pasta Guest recipe by: The Pescetarian and the Pig Low-carb pasta dish using shirataki Miracle Noodles as a base with stir-fried shrimp and vegetables.   Recipe type: Pescetarian Cuisine: Asian Serves: 2   Ingredients ½ lb. Peeled and Deveined White Shrimp 1 Tbsp. Ponzu Sauce 2 tsp. Low-Sodium Soy Sauce 1 Pouch Angel Hair Style Miracle Noodles 1 Tbsp. Olive Oil 1 Cup Broccoli Florets 1 Cup Shitake or Baby Bella Mushrooms 1 Tbsp. Water ¼ Cup Diced Green Bell Pepper 2 Garlic Cloves, Minced 2 Tbsp. Freshly Chopped... Read more...
Miracle Matcha Tea Powder: A Chance Encounter Leads to the Perfect Antioxidant Solution
Not All My Patients Can Eat A Huge Salad with Organic Veggies Every Day This is my advice for when today is one of those days....   For over 14 years, I've maintained a private dermatology practice, with an emphasis on improving my patients' skin holistically. To help my patients with their skin problems, I put all my patients interested in natural healing through a 4-week health course that focuses on diet modification. Sadly, most people are not interested in natural healing. I know you are or you wouldn't be... Read more...
Low-Carb Pasta: Miracle Fettuccini
Low-Carb Pasta: Miracle Fettuccini
If you really want to shock dinner party guests, offer them Fettuccini Alfredo, Miracle Noodle style. Wait until they taste it and give you an incredulous nod of approval. "Oh my... Read more...
Having Trouble Staying Low Carb? Ditch the Sugar!
Life's all about getting knocked down, dragged through the mud, spit in the face but ultimately picking yourself up, brushing off the muck and getting back in the saddle, head held high. You're only human, and it's inevitable that you might take a look at this image and be tempted to not only jump off the Low Carb Bandwagon, but puncture all four of its tires and never hop back on.  But if you want to avoid chronic disease like type 2 diabetes or obesity, it's best if you do... Read more...