Miracle Noodle Blog

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What's the Best Protein Powders for Weight Loss?

To Whey or Not to Whey....that is the question, when it comes to protein powder.   Then, there's also egg white, hemp, soy, rice, pea, and even beef protein powder. ...

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What's the Best Protein Powders for Weight Loss?

To Whey or Not to Whey....that is the question, when it comes to protein powder.   Then, there's also egg white, hemp, soy, rice, pea, and even beef protein powder. ...

Read more

Best Low Carb Smoothie

If you want to fall off the Low-Carb bandwagon, go visit one of the ubiquitous Jamba Juice's around town and order any fruit smoothie. In fact, right on their own website, they...

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Best Low Carb Smoothie

If you want to fall off the Low-Carb bandwagon, go visit one of the ubiquitous Jamba Juice's around town and order any fruit smoothie. In fact, right on their own website, they...

Read more

High Fiber Diets Prevent a Deadly Diabetes Side...

One of the biggest early mortality side-effects for diabetics is heart attacks. But a recent study says that those who have experienced heart attacks but then adopted a high fiber...

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High Fiber Diets Prevent a Deadly Diabetes Side...

One of the biggest early mortality side-effects for diabetics is heart attacks. But a recent study says that those who have experienced heart attacks but then adopted a high fiber...

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Recipe for White Tea Matcha Smoothie

It's tempting to want to drink 2 or 3 cups of coffee in the morning to get you going. But even though coffee contains no fat or carbs, excess coffee...

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Recipe for White Tea Matcha Smoothie

It's tempting to want to drink 2 or 3 cups of coffee in the morning to get you going. But even though coffee contains no fat or carbs, excess coffee...

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The One Pasta Dish You Should Avoid (Even if it...

Despite what the Miracle Noodle Team has preached to you over the years, that first and foremost, you should replace at least one high-carb pasta or rice dish daily with...

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The One Pasta Dish You Should Avoid (Even if it...

Despite what the Miracle Noodle Team has preached to you over the years, that first and foremost, you should replace at least one high-carb pasta or rice dish daily with...

Read more

Have You Been Properly Tested for Celiac Diseas...

  As this blog is written (May, 2014) , it is Celiac Disease Awareness Month. Celiac Disease, just in case you're not familiar with it, occurs in about 1% of...

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Have You Been Properly Tested for Celiac Diseas...

  As this blog is written (May, 2014) , it is Celiac Disease Awareness Month. Celiac Disease, just in case you're not familiar with it, occurs in about 1% of...

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What to do When You Have Low Blood Sugar

It's a hot, sultry day. But you want to get some exercise. So you walk a neighborhood trail that has a very steep section. You're huffing and puffing and sweating,...

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What to do When You Have Low Blood Sugar

It's a hot, sultry day. But you want to get some exercise. So you walk a neighborhood trail that has a very steep section. You're huffing and puffing and sweating,...

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Exercise During Pregnancy Prevents Gestational ...

Up to 10 percent of all expecting mothers may develop gestational diabetes, and most of these women are ones who are older, heavier and non-Caucasian.    But even if gestational...

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Exercise During Pregnancy Prevents Gestational ...

Up to 10 percent of all expecting mothers may develop gestational diabetes, and most of these women are ones who are older, heavier and non-Caucasian.    But even if gestational...

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Why is Olive Oil so Healthy?

Why does Western medicine and science need another scientific study to validate the health benefits of olive oil? We already know that it's good for the heart. By that, we...

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Why is Olive Oil so Healthy?

Why does Western medicine and science need another scientific study to validate the health benefits of olive oil? We already know that it's good for the heart. By that, we...

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Is Grapeseed Oil Healthy to Cook With?

What oils do you have in your cabinet?   (If you're thinking, "None, all my oils are sitting out on a shelf," you need a quick health refresher: oils should...

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Is Grapeseed Oil Healthy to Cook With?

What oils do you have in your cabinet?   (If you're thinking, "None, all my oils are sitting out on a shelf," you need a quick health refresher: oils should...

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5 Easy Ways to Lose Weight

One of the most effective ways to lose weight is to exercise often. But for many people, just hearing the word 'exercise' is a big turn off. If you swap...

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5 Easy Ways to Lose Weight

One of the most effective ways to lose weight is to exercise often. But for many people, just hearing the word 'exercise' is a big turn off. If you swap...

Read more