Miracle Noodle Blog

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Is it Bad to Eat Late at Night?

You had dinner at 6 p.m. but after settling in on the couch to watch some 'Downton Abbey' or other favorite program on the telly, your belly is starting to...

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Is it Bad to Eat Late at Night?

You had dinner at 6 p.m. but after settling in on the couch to watch some 'Downton Abbey' or other favorite program on the telly, your belly is starting to...

Read more

What Most Americans Think About Gluten Free Diets

An influential market analysis company has just revealed a slice of America's taste for gluten free products.   The gluten free segment, concluded the study, comprises barely over 10% of...

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What Most Americans Think About Gluten Free Diets

An influential market analysis company has just revealed a slice of America's taste for gluten free products.   The gluten free segment, concluded the study, comprises barely over 10% of...

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Satisfying Your Sweet Tooth

In a previous Miracle Noodle blog about fruit, the lesson to take away was that a small amount of fruit should be included in a healthy, balanced diet, despite what...

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Satisfying Your Sweet Tooth

In a previous Miracle Noodle blog about fruit, the lesson to take away was that a small amount of fruit should be included in a healthy, balanced diet, despite what...

Read more

Confessions of a diabetic pasta lover

Did you know that when you eat a very large serving of pasta, what you are actually doing is feeding the brain’s reward circuitry, firing up the pleasure centers of...

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Confessions of a diabetic pasta lover

Did you know that when you eat a very large serving of pasta, what you are actually doing is feeding the brain’s reward circuitry, firing up the pleasure centers of...

Read more

Comparing Fruit and Fruit Juice is Like Compari...

    From an early age, we’re taught that fruits--along with vegetables--are one of the healthiest foods we can consume. Relatively low in calories and loaded with fiber, vitamins, minerals...

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Comparing Fruit and Fruit Juice is Like Compari...

    From an early age, we’re taught that fruits--along with vegetables--are one of the healthiest foods we can consume. Relatively low in calories and loaded with fiber, vitamins, minerals...

Read more

Is the Paleo Diet Good for those with Diabetes?

One of the latest diet trends is called ‘The Paleo Diet,’ paleo being short for ‘paleolithic,’ referring to the pre-historic era when our cavemen, nomadic ancestors foraged, stalked and hunted...

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Is the Paleo Diet Good for those with Diabetes?

One of the latest diet trends is called ‘The Paleo Diet,’ paleo being short for ‘paleolithic,’ referring to the pre-historic era when our cavemen, nomadic ancestors foraged, stalked and hunted...

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Are beans good for managing diabetes?

Sing along if you're familiar with this childhood tune: “Beans, beans, the magical fruit, the more you eat, the more you....” To fill in the above childish couplet, instead of...

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Are beans good for managing diabetes?

Sing along if you're familiar with this childhood tune: “Beans, beans, the magical fruit, the more you eat, the more you....” To fill in the above childish couplet, instead of...

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What are Superfoods and Should You Buy Them?

“If you don’t eat this one food, you will die sooner….” “Buying this one common item at the supermarket could save your life….” “5 Foods that can help you Live...

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What are Superfoods and Should You Buy Them?

“If you don’t eat this one food, you will die sooner….” “Buying this one common item at the supermarket could save your life….” “5 Foods that can help you Live...

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Three Simple Tips for the Workaholic

Some of us on the Miracle Noodle Team can relate to the challenges of being a desk jockey, corporate shill, cubicle warrior and workaholic. Like you, we can identify with...

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Three Simple Tips for the Workaholic

Some of us on the Miracle Noodle Team can relate to the challenges of being a desk jockey, corporate shill, cubicle warrior and workaholic. Like you, we can identify with...

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The Dangers of a Strict Paleo Diet

If you read the Miracle Noodle blog, “The Paleo Diet and Diabetes,” you learned about one of the latest diet trends, the so-called ‘Paleo Diet,’ which we on the Miracle...

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The Dangers of a Strict Paleo Diet

If you read the Miracle Noodle blog, “The Paleo Diet and Diabetes,” you learned about one of the latest diet trends, the so-called ‘Paleo Diet,’ which we on the Miracle...

Read more

Want to live to 100? Eat sea vegetables

You’ve probably heard the term ‘trace minerals’ but what are they and why are they so important to your health? Let’s look at basic engine mechanics. Your car has spark...

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Want to live to 100? Eat sea vegetables

You’ve probably heard the term ‘trace minerals’ but what are they and why are they so important to your health? Let’s look at basic engine mechanics. Your car has spark...

Read more

Are all food additives bad for you?

If you grew up eating commercially-popular breakfast cereals with clever and cute highly-marketable mascots, chances are you ingested butylated hydroxytoluene. Better known as BHT, it’s a synthetic antioxidant designed to...

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Are all food additives bad for you?

If you grew up eating commercially-popular breakfast cereals with clever and cute highly-marketable mascots, chances are you ingested butylated hydroxytoluene. Better known as BHT, it’s a synthetic antioxidant designed to...

Read more