From Miracle Noodle
Miracle Noodle Blog
271 articles
Eating Protein: Is It Good or Bad For Blood Sugar and Insulin Management?
Most people know that eating a high carb diet is bad for blood sugar levels and causes insulin resistance. But...
Aug 3, 2021·Judd Handler
Just Say No To These 3 Worst Condiments and Toppings
What are your favorite condiments and toppings? See if they're unhealthy and get the best alternatives.
Jul 25, 2021·Judd Handler
How to Transform Harmful White Fat Into Leaner Brown Fat
Don’t lump all your body fat into one category. Not all fat is created equal. There’s two shades of fat:...
Jul 7, 2021·Judd Handler
Thinking About Doing A Juice Cleanse For Fast Summer Weight Loss? Read This First.
Thinking of resetting your digestive system through juicing. Here's the right and safe way to do it.
Jun 17, 2021·Judd Handler
Postbiotics: The Unsung Hero Of Gut Health
You have heard of of prebiotics and probiotics, but how about postbiotics? Learn about the role of the postbiotics in...
May 31, 2021·Judd Handler
Make Dining Out Healthy Again: Tips To Get The Most Nutrition Out Of Your Restaurant Experience
Because many restaurants have struggled to stay in business because of the pandemic, people are increasingly supporting their favorite dining...
May 5, 2021·Judd Handler
African Mango: An Effective Weight Loss Supplement Work Or Waste Of Money?
Does African Mango work for weight loss? Learn how it works and get the latest research on African mangoes for...
Apr 29, 2021·Judd Handler
LDL Cholesterol: Don’t Aim For Zero But Do Aim Low
Learn about good and bad cholesterol and why you shouldn't aim for zero cholesterol.
Apr 23, 2021·Judd Handler
Spice Up Your Cooking And Support Your Health With These 5 Chinese Medicinal Herbs
When you think of herbs and spices, what comes to mind? A sprinkle of cinnamon on oatmeal? A dash of...
Apr 7, 2021·Judd Handler
Are Blood Sugar Spikes As Bad As We Think They Are?
Dr. Anthony Gustin is one of the most influential advocates of the Paleo diet, which calls for eating unprocessed food...
Mar 26, 2021·Judd Handler
Can’t Lose Weight? Maybe It’s All In Your Mouth
What’s the biggest reason most people have trouble managing their weight? Is it: eating junk food. Eating too much in...
Mar 9, 2021·Judd Handler
This Is Your Body’s Most Underrated Organ. Try Not To Get It Removed.
What causes gallstones? Should you remove your gallbladder? Understand why you should pay more attention to this underrated organ.
Mar 1, 2021·Judd Handler