Miracle Noodle Blog

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Do Ketone Supplements (Exogenous Ketones) Work?

Do Ketone Supplements (Exogenous Ketones) Work?

Sticking with a long-term diet that’s ultra low in carbohydrates is challenging for many people. Taking ketone supplements is one way to cheat and get into fat-burning ketosis mode. But...

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Do Ketone Supplements (Exogenous Ketones) Work?

Sticking with a long-term diet that’s ultra low in carbohydrates is challenging for many people. Taking ketone supplements is one way to cheat and get into fat-burning ketosis mode. But...

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Is Semaglutide (Wegovy) A Miracle Weight Loss Drug?

Is Semaglutide (Wegovy) A Miracle Weight Loss D...

Who says there’s no magic weight loss pill? Ever since the FDA approved Semaglutide, weight loss industry experts called the drug the game changer that people with obesity have been...

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Is Semaglutide (Wegovy) A Miracle Weight Loss D...

Who says there’s no magic weight loss pill? Ever since the FDA approved Semaglutide, weight loss industry experts called the drug the game changer that people with obesity have been...

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5 Ways To Accelerate Weight Loss in 2022

5 Ways To Accelerate Weight Loss in 2022

Can’t seem to lose those last stubborn pounds of unwanted body weight? If one of your New Year’s Resolutions is to get leaner, the good news is we have a...

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5 Ways To Accelerate Weight Loss in 2022

Can’t seem to lose those last stubborn pounds of unwanted body weight? If one of your New Year’s Resolutions is to get leaner, the good news is we have a...

Read more
Avoid Eating These Foods At The Same Time For Optimal Digestion

Avoid Eating These Foods At The Same Time For O...

If you want to banish belly bloating, constipation and other digestive imbalances, learn these three basic rules of food combining.  Cholesterol. Keto. The “Health At Every Size” movement. Vegan diets....

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Avoid Eating These Foods At The Same Time For O...

If you want to banish belly bloating, constipation and other digestive imbalances, learn these three basic rules of food combining.  Cholesterol. Keto. The “Health At Every Size” movement. Vegan diets....

Read more
Why Omega-6 Fatty Acids in Vegetable Oils May Lead to Chronic Disease

Why Omega-6 Fatty Acids in Vegetable Oils May L...

Deep-fried foods are one of the worst foods you can eat. They are a major contributor to Alzheimer’s disease, type 2 diabetes and obesity. But the surprising thing is that...

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Why Omega-6 Fatty Acids in Vegetable Oils May L...

Deep-fried foods are one of the worst foods you can eat. They are a major contributor to Alzheimer’s disease, type 2 diabetes and obesity. But the surprising thing is that...

Read more
Avoid These 4 Mistakes If You Want Great Gut Health

Avoid These 4 Mistakes If You Want Great Gut He...

The trillions of bacteria and yeast in your gut—the gut microbiome—controls every aspect of your well-being, from your emotional state to your immune system. So if you want a happy...

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Avoid These 4 Mistakes If You Want Great Gut He...

The trillions of bacteria and yeast in your gut—the gut microbiome—controls every aspect of your well-being, from your emotional state to your immune system. So if you want a happy...

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Best Veggies To Eat In Winter On A Keto Diet

Best Veggies To Eat In Winter On A Keto Diet

Now that you know what the best keto-friendly wintertime fruits are, it’s time to learn which veggies are in season that will keep your immune system balanced and that won’t...

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Best Veggies To Eat In Winter On A Keto Diet

Now that you know what the best keto-friendly wintertime fruits are, it’s time to learn which veggies are in season that will keep your immune system balanced and that won’t...

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Quercetin: The Queen of Antioxidant Supplements

Quercetin: The Queen of Antioxidant Supplements

Quick: name an antioxidant, any free-radical-killing antioxidant. If you’re like 9 out of 10 people, you’re probably thinking vitamin C. While vitamin C should indeed be a part of your...

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Quercetin: The Queen of Antioxidant Supplements

Quick: name an antioxidant, any free-radical-killing antioxidant. If you’re like 9 out of 10 people, you’re probably thinking vitamin C. While vitamin C should indeed be a part of your...

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Best Wintertime Keto-Friendly Fruits

Best Wintertime Keto-Friendly Fruits

If you’re committed to following a low-carb lifestyle, you don’t have the luxury of eating that much fruit any time of year. And during the cold months, if you’re also...

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Best Wintertime Keto-Friendly Fruits

If you’re committed to following a low-carb lifestyle, you don’t have the luxury of eating that much fruit any time of year. And during the cold months, if you’re also...

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Top 3 Digestion Mistakes Made During The Holidays

Top 3 Digestion Mistakes Made During The Holidays

Did you pig out during the Thanksgiving holiday? If so, then what’s your plan for the rest of the holiday season? The good news is that if you avoid these...

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Top 3 Digestion Mistakes Made During The Holidays

Did you pig out during the Thanksgiving holiday? If so, then what’s your plan for the rest of the holiday season? The good news is that if you avoid these...

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What’s A CoQ10 Supplement And Is It Necessary?

What’s A CoQ10 Supplement And Is It Necessary?

Sales of CoQ10 supplements are expected to exceed one billion bucks by 2028. But is this cardiovascular-health and brain-function supplement necessary? Can you get enough of this potent antioxidant from...

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What’s A CoQ10 Supplement And Is It Necessary?

Sales of CoQ10 supplements are expected to exceed one billion bucks by 2028. But is this cardiovascular-health and brain-function supplement necessary? Can you get enough of this potent antioxidant from...

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Glutamine: Good For Your GUT and HIT

Glutamine: Good For Your GUT and HIT

You know what glutes are but do you know what glutamine is? Glutamine is a substance in your body and in food. But you may want to take extra if...

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Glutamine: Good For Your GUT and HIT

You know what glutes are but do you know what glutamine is? Glutamine is a substance in your body and in food. But you may want to take extra if...

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