From Miracle Noodle
Miracle Noodle Blog
271 articles
Avoid Eating These Foods At The Same Time For Optimal Digestion
If you want to banish belly bloating, constipation and other digestive imbalances, learn these three basic rules of food combining. ...
Jan 10, 2022·Judd Handler
Why Omega-6 Fatty Acids in Vegetable Oils May Lead to Chronic Disease
Deep-fried foods are one of the worst foods you can eat. They are a major contributor to Alzheimer’s disease, type...
Jan 6, 2022·Judd Handler
Avoid These 4 Mistakes If You Want Great Gut Health
The trillions of bacteria and yeast in your gut—the gut microbiome—controls every aspect of your well-being, from your emotional state...
Jan 3, 2022·Judd Handler
Best Veggies To Eat In Winter On A Keto Diet
Now that you know what the best keto-friendly wintertime fruits are, it’s time to learn which veggies are in season...
Dec 16, 2021·Judd Handler
Best Wintertime Keto-Friendly Fruits
If you’re committed to following a low-carb lifestyle, you don’t have the luxury of eating that much fruit any time...
Dec 7, 2021·Judd Handler
Top 3 Digestion Mistakes Made During The Holidays
Did you pig out during the Thanksgiving holiday? If so, then what’s your plan for the rest of the holiday...
Nov 25, 2021·Judd Handler
Nightshade Veggies: Are Tomatoes, Potatoes, Peppers & Eggplant Safe For Gut Issues?
Can’t imagine a life without tomato sauce, mashed potatoes, eggplant parm or stuffed peppers? Many people have eliminated nightshade vegetables...
Nov 1, 2021·Judd Handler
Should People With IBS Avoid Fermented Foods?
Fermented foods might be trendy these days because they contain living beneficial bacteria. But eating or drinking fermented things can...
Oct 27, 2021·Judd Handler
How To Prevent Overeating When You’re At Home All Day
Working from home these days? Taking a few steps from your home office to the kitchen is much more convenient...
Oct 19, 2021·Judd Handler
What’s the Best Kind of CBD to Use?
CBD-curious? It’s everywhere, not just in cannabis dispensaries. You can buy CBD products in convenience stores, supermarkets and online. But...
Sep 22, 2021·Judd Handler
These 3 Fruits Are Mega High In Vitamin C—And You’ve Probably Never Heard Of Them
Everybody knows Vitamin C is critical for maintaining optimal health. But few people can name the most abundant sources of...
Sep 7, 2021·Judd Handler
Biohacking Breakfast: 3 Healthy Things To Break Your Fast
Breakfast is the most important meal of the day. If you're not doing intermittent fasting, here are the 3 healthy...
Aug 10, 2021·Judd Handler