← All recipesketo recipe · keto_rebel · low carb recipe · rachel greyeyes · ready to eat · shirataki thai noodles and sesme ginger chicken · thai food · thai tom yumMiracle Noodle
Shirataki Thai Noodles & Sesame Ginger Chicken
Are you busy with meal prep over the weekends? Are you looking for some delicious ideas?
October 19, 2020
~1 min read
Teri Market
Are you busy with meal prep over the weekends? Are you looking for some delicious ideas? Check out what Rachel made for the week! She chose our Ready-to-Eat meal in Thai Tom Yum as the perfect low-calorie, low-carb base for her lunch.
Our meals are made with the same keto-friendly noodles you love, prepped with a delicious sauce! Our Thai Tom Yum contains 2 servings a pack. Per serving, fat is 3 grams, 5 gram net-carbs, and protein is <1 gram.
1. Marinade chicken in sauce for 4 hours in fridge.
2. Heat a pan with oil of choice over medium heat. After oil spreads, place chicken in pan and sear both sides. Cook until inside temp reaches 165 degrees/until cooked through. You can also bake at 350 till chicken is done. Around 25 minutes.
3. Set chicken aside on a cutting board, and slice.
4. Place a pan over medium heat with a small bit of oil, and heat through Thai Tom Yum from Miracle Noodle along with a pack of broccoli slaw. Once slaw is almost cooked through, add chicken and combine.
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, how to prep them, or how they fit your day.
keto recipe · keto_rebel · low carb recipe · rachel greyeyes · ready to eat · shirataki thai noodles and sesme ginger chicken · thai food · thai tom yumMiracle Noodle
keto recipe · keto_rebel · low carb recipe · rachel greyeyes · ready to eat · shirataki thai noodles and sesme ginger chicken · thai food · thai tom yumMiracle Noodle
