1. For the carrots, add chunks of carrots to a little ninja or food processor. Add leftover sauerkraut juice to culture.
2. To prepare Miracle Noodles, rinse for 1 minute, then boil for 2. Drain, then place in a naked pan and move around till noodles squeak and all water has been absorbed.
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, your blood sugar, or how they fit your day.