Your Welcome Kit

Two guides written for Miracle Noodle subscribers by Dr. Carp, and twenty recipes built around how these noodles actually behave in a pan. Read them here, or download any one to keep.

The guides

One mechanism each — what happens in the body, and the reason why.

Inflammation: The Root of EverythingA house alarm nobody switched off.Read · 8 pagesWhy Protein Isn’t EnoughThe venue, the bouncer and the cleaning crew.Read · 8 pages

The recipes

Photo on the front, ingredients and method on the back. Both sets are yours, whichever shape you ordered.

Egg White Spaghetti — ten recipes10g protein a serving. No pasta water, so every sauce finishes in the pan.Read · 11 cardsReady To Eat Rice — ten recipesA pizza base that holds a slice. Risotto, shawarma, three desserts.Read · 11 cards