Konjac Angel Hair
Made from fiber, not flour.
1g net carb · 5 cal · prebiotic fiber
It’s not wheat pasta — it’s the noodle that carries your sauce.
295,000+ orders shipped
"They pick up the flavor of whatever you are cooking them with. My go-to for a quick meal." — Kimberly D., verified buyer
The label, the facts, the how
Nothing to look up.
per serving
Serving size ½ bag (2 servings per package). Values are approximate.
Note: Due to its fiber content, please follow the suggested serving size. Not recommended for individuals who have had gastric bypass or other gastrointestinal surgeries without consulting a healthcare provider.
Three ingredients, all plant.
Water, konjac flour — that’s glucomannan, a soluble prebiotic fiber from the konjac plant — and a pinch of citric acid to set it. That’s the whole label, because konjac is food for the natural bacteria in your gut.
Here’s how I’d make it. — Jonathan Carp, MD
- Open the pouch and drain, then rinse for about 30 seconds.
- Dry-sauté in a hot pan for two minutes — because pulling the water out is what gives you real bite instead of rubber.
- Fold into any sauce, broth, or stir-fry; konjac is mild, so it carries whatever you cook it with.
- Keep any leftovers in a sealed container of water in the fridge — that’s what keeps their texture — and use them within a few days.
The honest comparison
Miracle Noodle vs Regular Pasta
Glucomannan, the viscous soluble fiber in konjac, slows digestion and feeds the natural bacteria in your gut — so meals sit with you longer.
Good questions
Before you ask.
Egg White shapes are egg whites, water, and under 1% sodium alginate (an algae extract that holds the strand together). Konjac shapes are konjac flour, water, and a touch of citric acid. Three ingredients, nothing to look up.
The egg white shapes twirl, hold sauce, and bite close to the real thing. Konjac is more neutral — it carries whatever flavor you bring. Keeping both on hand lets you match the noodle to the night.
Yes. Under 1g net carb on the konjac shapes, keto-friendly by nature, no gluten, no grains, no flour anywhere in the box.
Your first box is 20% off, then you save 0% on every box after. Pick your cadence at checkout — skip, swap, or cancel anytime from your account, no phone call, no hassle.
Why it works
The math is
on your side.
Net carbs
Konjac is soluble fiber — gentle, comfortable, and food for the natural bacteria in your gut.
Calories
A whole bowl for almost nothing, so a small meal still satisfies.
Ready
Heat and eat, straight from the pouch. No cooking, no draining.
Glucomannan, the viscous soluble fiber in konjac, slows digestion and feeds the natural bacteria in your gut — so meals sit with you longer.
Why Konjac Angel Hair
This one goes back to where Miracle Noodle started — a bowl of konjac noodles outside Kyoto in 2006. I curated the ready-to-eat angel hair so you could have that same gentle, comfortable bowl in two minutes, because konjac is soluble fiber — food for the natural bacteria in your gut. Almost no calories, 1g net carbs, and a fullness that stays.
Founder & curator · since 2006
Loved by millions
Made in minutes.
Made a thousand ways.
Every bowl starts the same — open the bag, drain, ready in two minutes — because there's nothing to cook. From there it's yours: hundreds of recipes across every cuisine, each on a base that keeps you full and steady.
Who it's for
Who keeps it
in the kitchen.
New to Konjac?
The thinnest, mildest strand — it takes on whatever flavor you bring, so it feels familiar fast.
★★★★★“I use these almost every day for dinner. The texture is perfect, and I rave about them to anyone who’ll listen.”— Carol B., verified buyer
Soup & Stir-Fry Cook?
A fine strand that takes on flavor quickly, so soups and Asian bowls come together fast.
★★★★★“Super-easy to prepare and perfect for soups or Asian-style dishes without all of the carbs.”— Karen, verified buyer
Watching Carbs?
The pasta craving, satisfied — fiber instead of flour, ready in two minutes.
★★★★★“If you’re trying to limit your carbs but still crave pasta, you need to get these!”— tracey v., verified buyer
Bag to bowl
A real meal in two
minutes, any hour.
Rinse & drain
Open the pouch, rinse under cold water for a full 90 seconds, drain. They’re packed in mineral water — that faint mineral scent is the packing water, not the noodle, and it rinses right away. That’s the prep.
Cook it in
Add the konjac noodles straight to your pan with vegetables, protein, sauce, or broth and let everything cook together — the longer they simmer, the better the texture. For the firmest bite, start them in a dry pan first until the water cooks off.
Plate & go
Toss, top, eat. A real dinner built on fiber instead of starch. Two rules: never microwave them plain, and never freeze the pouch.
Verified reviews — live & unedited
Real pasta they keep coming back to.
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Mix & match
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One box.
The whole day, steady.
Three shapes, every hour covered, your first box risk-free. Don't take my word for it — try it, then decide. — Jonathan Carp, MD
