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Egg White Angel Hair

The comfort food that loves you back.

10g protein · 45 cal · <1g carb

★★★★★ 132 Reviews
10g of complete protein
Eats like real pasta
Ready in 2 minutes
295,000+ orders shipped
Pack size

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295,000+ orders shipped

How to prepare

They’re already fully cooked — they set in the bag, so there’s nothing to boil. Open, drain, and fold them into a warm sauce for about a minute. Angel hair is the lightest cut we make, so it warms through even faster than the spaghetti.

— Jonathan Carp, MD
Egg white noodles folded into a warm lemon-herb pan sauce
What’s inside — and what isn’t

Egg whites. Water. A touch of algae extract — under 1% — that holds the strand together. That’s the whole label. No gluten, no grains, no flour, no starch, no sugar, no soy, no dairy, no added preservatives.

The numbers
  • Protein10g complete
  • Calories45
  • Carbsunder 1g
  • Sugar0g
  • Sodium5mg

The protein is complete because egg white carries all nine essential amino acids.

Do they really taste like pasta?

The strands twirl, hold sauce, and bite close to the real thing — texture is the second most-mentioned thing in egg white reviews, after taste itself. The most repeated line across 13,499 reviews: “takes on the flavor of whatever you put them in.” The full count is below.

How the subscription works

Your first box is 20% off, then 10% off every box after. Deliveries come every 1 to 4 months — you pick, and you can skip, pause, or cancel anytime from your account. Your first box also arrives with the free Welcome Kit: 2 guides by Jonathan Carp, MD and 70+ recipes from our chef. Every order carries the 60-day money-back guarantee — keep the food.

★★★★★ 4.9 · 132 verified reviews of this product
"They pick up the flavor of whatever you are cooking them with. My go-to for a quick meal." — Kimberly D., verified buyer
295,000+ ordersDoctor-curated10g proteinReady in 2 min295,000+ ordersDoctor-curated10g proteinReady in 2 min295,000+ ordersDoctor-curated10g proteinReady in 2 min
Egg White Angel Hair
Egg White Angel Hair$35.94

Who it's for

Who keeps it
in the kitchen.

The Stir-Fry Cook

A finer strand that takes on a sauce fast — high protein, low calorie, a whole mountain of food.

★★★★★“I love to use these in my stir-fries — a big healthy mountain of food that’s high protein and low cal.”— Kim B., verified buyer

The Pasta-Misser

Delicate and familiar, it eats like the real thing — clean egg white, nothing to give up.

★★★★★“These are delicious. I swear they taste just like “real” pasta! You have a customer for life.”— Alison A., verified buyer

On a GLP-1?

When you’re eating less, protein matters most — 10g of clean egg white protein your body actually uses, in a light bowl you can still finish.

★★★★★“Even my picky husband likes them! What a treat to have noodles and they’re all protein. Highly recommend.”— Shay G., verified buyer

The honest comparison

Miracle Noodle vs Regular Pasta

Per bowl
Miracle Noodle
Regular pasta
Carbs
<1g
~40g
Calories
45
~200
Refined flour
None
All of it
Ready in
2 min
12+ min
How you tend to feel after
Steady
Sluggish
10gClean proteinYour body uses nearly all of it.
45Calories a bagA whole bowl, snack calories.
<1gCarbFiber, not starch.

Dietary protein supports satiety and a higher thermic effect than carbohydrate or fat — Leidy et al., review of protein & appetite (PMID 28481261).

Jonathan Carp, MD, founder of Miracle Noodle

Why Egg White Angel Hair

Angel hair was for the nights you want something lighter and quicker. It’s the same clean egg white protein in a finer strand, because a delicate noodle takes on a sauce faster and feels effortless. You still get 10 grams of protein your body actually uses, and a meal that leaves you light instead of weighed down.
Jonathan Carp, MD
Founder & curator · since 2006

Verified reviews — live & unedited

Real pasta they keep coming back to.

★★★★★ 4.9 · 128 verified reviews · 89% five-star

#1

Taste is the most-mentioned thing in our reviews — it leads in 31–43% of 4–5 star reviews, on every product we make.

22.3%

of egg white reviews call out the texture — the twirl, the bite.

17.7%

mention the 10 grams of protein by name.

“Love”

the most-typed word across all our reviews — 2,900+ times. “Love these noodles” is the #1 three-word phrase.

From a word-by-word analysis of 13,499 verified customer reviews across Miracle Noodle products, July 2026.

“Takes on the flavor of whatever you put them in.” — the most repeated observation across those reviews

Bag to bowl

A real meal in two
minutes.

Drain

Open the bag and drain — they’re already fully cooked, so there’s nothing to actually cook.

Preparing noodles in a colander

Prepare your sauce

Make your sauce, vegetables, or protein first.

Noodles cooking in a pan

Fold in

Reduce the heat, gently fold in the egg white noodles, and warm about a minute — they absorb the flavor while keeping a firm, satisfying bite.

A finished plated bowl

Loved by millions

Made in minutes.
Made a thousand ways.

Every bowl starts the same — open the bag, drain, ready in two minutes — because there's nothing to cook. From there it's yours: hundreds of recipes across every cuisine, each on a base that keeps you full and steady.

Millions of bowls servedHundreds of recipes2 min from bag to bowl
Egg white spaghetti bowl with tomato and basil
Shirataki fettuccine bowl
Konjac Rice bowl
Ready-to-eat angel hair bowl
Ready-to-eat spaghetti bowl
Spinach angel hair bowl
Vermicelli bowl