Morning · post-workout
Egg White Angel Hair
The comfort food that loves you back.
#2 Bestseller
10g of complete protein
Eats like real pasta
Ready in 2 minutes
Nearly 300,000 orders shipped
1
Skip, edit, or cancel anytime · 60-day money-back guarantee, keep the food.
★★★★★ 4.9 · 125 verified reviews of this product
"I love these alternative pastas — same texture and similar taste, delicious with sauce." — Stuart K., verified buyer
Nearly 300,000 ordersDoctor-curated10g proteinReady in 2 minNearly 300,000 ordersDoctor-curated10g proteinReady in 2 minNearly 300,000 ordersDoctor-curated10g proteinReady in 2 min
Egg White Angel Hair$35.94
Who it's for
Who keeps it
in the kitchen.
The Stir-Fry Cook
A finer strand that takes on a sauce fast — high protein, low calorie, a whole mountain of food.
★★★★★“I love to use these in my stir-fries — a big healthy mountain of food that’s high protein and low cal.”— Kim B., verified buyer
The Pasta-Misser
Delicate and familiar, it eats like the real thing — clean egg white, nothing to give up.
★★★★★“These are delicious. I swear they taste just like “real” pasta! You have a customer for life.”— Alison A., verified buyer
On a GLP-1?
When you’re eating less, protein matters most — 10g of clean egg white protein your body actually uses, in a light bowl you can still finish.
★★★★★“Even my picky husband likes them! What a treat to have noodles and they’re all protein. Highly recommend.”— Shay G., verified buyer
The label, the facts, the how
Nothing to look up.
45calories
per serving
per serving
Total Fat0 g
Sodium180 mg
Total Carbohydrate4 g
Dietary Fiber3 g
Total Sugars0 g
Protein10 g
Carbs (4g total − 3g fiber)under 1 g
Serving size 1 bag (100g). Values are approximate.
Egg whites. Water. That’s basically it.
The only other thing on the label is a touch of algae extract (sodium alginate) that holds the strand together — under 1%. No gluten, no grains, no flour, no words you’d have to look up.
Gluten-freeGrain-freeKeto-friendly3 ingredients
Here’s how I’d make it. — Jonathan Carp, MD
- Open the bag and drain. There’s nothing to actually cook — they’re already fully cooked.
- Prepare your sauce, vegetables, or protein first. Reduce the heat, then gently fold in the egg white noodles and warm for about a minute. They’ll absorb the flavors of your dish while maintaining their best texture.
- Keep any leftovers in a sealed container of water in the fridge — that’s what keeps their texture — and use them within a few days.
The honest comparison
One bowl. Two very
different days.
Per bowl
Miracle Noodle
Regular pasta
Carbs
<1g
~40g
Calories
45
~200
Refined flour to spike you
None
All of it
Ready in
2 min
12+ min
How you tend to feel after
Steady
Sluggish
10gClean proteinYour body uses nearly all of it.
45Calories a bagA whole bowl, snack calories.
<1gCarbNo spike, no crash.
Dietary protein supports satiety and a higher thermic effect than carbohydrate or fat — Leidy et al., review of protein & appetite (PMID 28481261).
Why Egg White Angel Hair
Angel hair was for the nights you want something lighter and quicker. It’s the same clean egg white protein in a finer strand, because a delicate noodle takes on a sauce faster and feels effortless. You still get 10 grams of protein your body actually uses, and a meal that leaves your blood sugar right where it found it.
Jonathan Carp, MD
Founder & curator · since 2006
Founder & curator · since 2006
Verified reviews — live & unedited
Real pasta they keep coming back to.
Good questions
Before you ask.
Egg White shapes are egg whites, water, and under 1% sodium alginate (an algae extract that holds the strand together). Konjac shapes are konjac flour, water, and a touch of citric acid. Three ingredients, nothing to look up.
The egg white shapes twirl, hold sauce, and bite close to the real thing. Konjac is more neutral — it carries whatever flavor you bring. Keeping both on hand lets you match the noodle to the night.
Yes. 1g net carbs on the konjac shapes, keto-friendly by nature, no gluten, no grains, no flour anywhere in the box.
Your first box is 20% off, then you save 10% on every box after. Pick your cadence at checkout — skip, swap, or cancel anytime from your account, no phone call, no hassle.
Bag to bowl
A real meal in two
minutes.
Drain
Open the bag and drain — they’re already fully cooked, so there’s nothing to actually cook.
Prepare your sauce
Make your sauce, vegetables, or protein first.
Fold in
Reduce the heat, gently fold in the egg white noodles, and warm about a minute — they absorb the flavor while keeping a firm, satisfying bite.
Complete the system
Every hour covered.
You’re looking at Egg White Angel Hair — here’s how the other five carry the rest of the day.
Morning · post-workout
Anytime classic
Konjac Spaghetti
Afternoon
Konjac Fettuccine
Light lunch
Konjac Angel Hair
Evening
Konjac Rice
Loved by millions
Made in minutes.
Made a thousand ways.
Every bowl starts the same — open the bag, drain, ready in two minutes — because there's nothing to cook. From there it's yours: hundreds of recipes across every cuisine, each on a base that keeps you full and your blood sugar steady.
Millions of bowls servedHundreds of recipes2 min from bag to bowl
