Nutritional Analysis
- Good Points
- Very low in saturated fat
- Low in sugar
- High in vitamin A
- Very high in vitamin C
Nutrition Facts
- Serving Size 454 g
- Amount Per Serving
- Calories 223 Calories from Fat 4
- % Daily Value*
- Total Fat 0.4g1%
- Trans Fat 0.0g
- Cholesterol 600mg200%
- Sodium 1423mg59%
- Potassium 396mg11%
- Total Carbohydrates 11.6g4%
- Dietary Fiber 2.8g11%
- Sugars 1.7g
- Protein 45.4mg
- Vitamin A 39% Vitamin C 145%
- Calcium 8% Iron 66%
* Based on a 2000 calorie diet.
Ingredients
- 1 bag of Fettuccini miracle noodles.
- 3-4 small pieces of broccoli.
- 1/2 cup fresh baby spinach (5 or 6 flowers).
- 5 or 6 (21-25 ct per lb Frozen) Shrimp.
- Tea spoon of dry ginger
- Amino acids (Bragg's) or soy sauce to taste
- 2 tsp. of chopped garlic
- 2 scallion sliced
- Hot pepper flakes to taste
Method
- Follow package instructions prepare Miracle Noodle Fettuccini and set aside.
- In a medium sauce pan saute the garlic (do not let brown) and broccoli about 2 minutes then add shrimp and cook until pink.
- Add noodles, hot pepper flakes, ginger and toss warming for 2 more minutes.
- Plate and top with scallions. Enjoy!!
