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Sesame Ginger Miracle Noodles

Nutritional Analysis
  • Good Points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
Nutrition Facts
  • Serving Size 129 g
  • Amount Per Serving
    • Calories 235 Calories from Fat 35
    •  % Daily Value*
    • Total Fat   3.9g6%
    • Saturated Fat   1.0g5%
    • Trans Fat 0.0g
    • Cholesterol 87mg29%
    • Sodium  165mg7%
    • Potassium  791mg23%
    • Total Carbohydrates   14.1g5%
    • Dietary Fiber   4.0g16%
    • Sugars   0.7g
    • Protein 135.4mg
    • Vitamin A 32%  Vitamin C 51%
    • Calcium 6% Iron 9%

* Based on a 2000 calorie diet.

Ingredients


  • 1 Bag of Miracle Noodles (I used Angel Hair, but any kind will do)
  • 1/4 cup Walden Farms Sesame Ginger Dressing
  • 1/2 cup water
  • 1 Large tomato (diced)
  • 1 small onion (diced)
  • 1 celery stalk (diced)
  • 1 tsp dice garlic
  • 4 oz meat cooked (type and amount of your choice, I used chicken)
  • Salt and pepper to taste

Method

  1. Cook meat, season it up if you like extra flavors.
  2. Add all other ingredients and simmer until almost all of the liquid has disappeared.

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