Nutritional Analysis
- Good points
- Very low in sugar
- High in phosphorus
- High in selenium
- Bad points
- High in saturated fat
- Very high in cholesterol
- High in sodium
Nutrition Facts
- Serving Size 98 g
- Amount Per Serving
- Calories 291 Calories from Fat 216
- %Daily Value*
- Total Fat 24.0 g37%
- Saturated Fat 8.7g44%
- Trans Fat 0.5g
- Cholesterol 205mg68%
- Sodium 770mg32%
- Potassium 172mg5%
- Total Carbohydrates 1.2g0%
- Protein 18.0g
- Vitamin A 14% Vitamin C 10%
- Calcium 18% Iron 9%
* Based on a 2000 calorie diet.
Ingredients
- 3 pks Miracle Spaghetti
- 1 T olive oil
- 6 large (or x-large) eggs
- 1/2 cup Parmesan cheese
- salt
- 8 oz. Pepperoni chopped
- 1/4 t pepper
- 1/2 cup chopped parsley
- Optional: 1/2 cup Black olives or pine nuts
- about 10 minutes of prep time including Miracle Noodles working together
Method
- Oven 350 degrees
- Oil dish ( 12" x 8" or 9 x 9")
- Prepare Miracle Noodles Spaghetti as directed. (Rinse-boil for 1-2 minutes-put in a dry pan until the spaghetti sings)
- Mix eggs, cheese, pepperoni, pepper, (olives fo pine nuts), and salt, together in a large bowl. Add prepared Miracle noodle's, use kitchen scissors to cut spaghetti. Mix all thoroughly.
- Pour into oiled dish
- Bake in 350 degree oven for 50 minutes or until lightly browned.
- Goes well with a garden salad.
- We like using Turkey pepperoni (especially by Applegate)
- also adding hot sauce on the side. Enjoy!
