Miracle Squares

Miracle Squares
Nutritional Analysis
    • Good points
    • Very low in sugar
    • High in phosphorus
    • High in selenium
    • Bad points
    • High in saturated fat
    • Very high in cholesterol
    • High in sodium
Nutrition Facts
  • Serving Size 98 g
  • Amount Per Serving
    • Calories 291¬†Calories from Fat 216
    • ¬†%Daily Value*
    • Total Fat ¬† 24.0 g37%
    • Saturated Fat ¬† 8.7g44%
    • Trans Fat ¬† 0.5g
    • Cholesterol ¬†205mg68%
    • Sodium ¬†770mg32%
    • Potassium ¬†172mg5%
    • Total Carbohydrates ¬†1.2g0%
    • Protein 18.0g
    • Vitamin A 14% ¬†Vitamin C 10%
    • Calcium 18%¬†Iron 9%
    • ¬†

* Based on a 2000 calorie diet.

Ingredients


  • 3 pks Miracle Spaghetti
  • 1 T olive oil
  • 6 large (or x-large) eggs
  • 1/2 cup Parmesan cheese
  • salt
  • 8 oz. Pepperoni chopped
  • 1/4 t pepper
  • 1/2 cup chopped parsley
  • Optional: 1/2 cup Black olives or pine nuts
  • about 10 minutes of prep time including Miracle Noodles working together

Method

  1. Oven 350 degrees
  2. Oil dish ( 12" x 8" or 9 x 9")
  3. Prepare Miracle Noodles Spaghetti as directed. (Rinse-boil for 1-2 minutes-put in a dry pan until the spaghetti sings)
  4. Mix eggs, cheese, pepperoni, pepper, (olives fo pine nuts), and salt, together in a large bowl. Add prepared Miracle noodle's, use kitchen scissors to cut spaghetti. Mix all thoroughly.
  5. Pour into oiled dish
  6. Bake in 350 degree oven for 50 minutes or until lightly browned.
  7. Goes well with a garden salad.
  8. We like using Turkey pepperoni (especially by Applegate)
  9. also adding hot sauce on the side. Enjoy!

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