Chow Fun Noodle

Chow Fun Noodle
Nutritional Analysis
  • Good Points
  • Very low in saturated fat
  • Very high in niacin
  • Very high in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Bad Points
  • Very high in sodium
  • High in sugar
Nutrition Facts
  • Serving Size: 558 g
  • Amount Per Serving
    • Calories 379 Calories from Fat 34
    •  % Daily Value*
    • Total Fat  3.8g6%
    • Trans Fat  0.0g
    • Cholesterol  74mg25%
    • Sodium  4421mg184%
    • Potassium  955mg27%
    • Total Carbohydrates  56.1g19%
    • Dietary Fiber 9.3g37%
    • Sugars  16.9g
    • Protein 37.3g
    • Vitamin A 167%  Vitamin C 15%
    • Calcium 7% Iron 22%
    • Nutrition Grade A 

* Based on a 2000 calorie diet.

Ingredients


  • 1 bag Miracle Noodle Fettuccini Noodles
  • 1 small white Spanish onion slithered
  • 1 small carrot julienne cut
  • 2 cloves of garlic sliced thin
  • 2 small baby bok choy cut into strips
  • 4 shiitake mushrooms cut into strips
  • 1 chicken breast (first boiled & shredded) or 15 shrimp
  • 3 basil leaves torn
  • 1/4 cup soy sauce
  • Sprinkle of sesame seeds

Method

  1. Prepare Miracle Noodles fettuccini as per instructions on bag & set aside
  2. Add remaining ingredients in a fry pan and cook till soft. Then add noodles toss & cook for 5 minutes. Then serve
  3. It’s Delicious !!! Enjoy!!
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