Chow Fun Noodle
Jonathan Carp, MD·January 2016·~1 min read
Nutritional Analysis
- Good Points
- Very low in saturated fat
- Very high in niacin
- Very high in pantothenic acid
- High in phosphorus
- High in riboflavin
- Very high in selenium
- Very high in vitamin A
- Very high in vitamin B6
- Bad Points
- Very high in sodium
- High in sugar
Nutrition Facts
- Serving Size: 558 g
- Amount Per Serving
- Calories 379 Calories from Fat 34
- % Daily Value*
- Total Fat 3.8g6%
- Trans Fat 0.0g
- Cholesterol 74mg25%
- Sodium 4421mg184%
- Potassium 955mg27%
- Total Carbohydrates 56.1g19%
- Dietary Fiber 9.3g37%
- Sugars 16.9g
- Protein 37.3g
- Vitamin A 167% Vitamin C 15%
- Calcium 7% Iron 22%
- Nutrition Grade A
* Based on a 2000 calorie diet.
Ingredients
- 1 bag Miracle Noodle Fettuccini Noodles
- 1 small white Spanish onion slithered
- 1 small carrot julienne cut
- 2 cloves of garlic sliced thin
- 2 small baby bok choy cut into strips
- 4 shiitake mushrooms cut into strips
- 1 chicken breast (first boiled & shredded) or 15 shrimp
- 3 basil leaves torn
- 1/4 cup soy sauce
- Sprinkle of sesame seeds
Method
- Prepare Miracle Noodles fettuccini as per instructions on bag & set aside
- Add remaining ingredients in a fry pan and cook till soft. Then add noodles toss & cook for 5 minutes. Then serve
- It’s Delicious !!! Enjoy!!
Jonathan Carp, MD
A board-certified physician who started Miracle Noodle in 2006 for his own patients. He doesn’t want to sell you something — he wants to help you become your own authority in your health.