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Customer Recipes

Lowfat Thai Peanut Sauce

Jonathan Carp, MD Jonathan Carp, MD·January 2016·~1 min read
Lowfat Thai Peanut Sauce

Ingredients


  • 2 TB PB2 powdered peanut butter
  • 1 TB soy sauce
  • 1 TB water
  • 1/8 tsp garlic powder
  • 1/4 tsp ground pepper
  • 1/8 tsp chili sauce
  • 1 tsp splenda brown sugar
  • 1/8 tsp sesame oil

Method

  1. Mix all ingredients together and pour over hot kanten and steamed broccoli.
Jonathan Carp, MD

From the founder

Jonathan Carp, MD

A board-certified physician who started Miracle Noodle in 2006 for his own patients. He doesn’t want to sell you something — he wants to help you become your own authority in your health.

From Dr. Carp

One mechanism at a time.

A few times a month I explain one mechanism — why soluble fiber feeds the bacteria in your gut, why protein steadies blood sugar, why morning light shows up in how you sleep that night. Always the same shape: what happens, and the reason why.