Roasted Lemon Brussel Sprouts & Shrimp Over Miracle Rice

Roasted Lemon Brussel Sprouts & Shrimp Over Miracle Rice
Nutritional Analysis
  • Good Points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
Nutrition Facts
  • Serving Size 312 g
  • Amount Per Serving
    • Calories 135Calories from Fat 10
    • % Daily Value*
    • Total Fat 1.1g2%
    • Cholesterol 0mg0%
    • Sodium 78mg3%
    • Potassium 1212mg35%
    • Total Carbohydrates 28.4g9%
    • Dietary Fiber 11.7g47%
    • Sugars 6.7g
    • Protein 10.6g
    • Vitamin A 46%Vitamin C 439%
    • Calcium 11%Iron 21%

* Based on a 2000 calorie diet.


  • 1 11oz bag of GREEN GIANT Steamers BRUSSEL SPROUTS with Sea Salt and Cracked Pepper.
  • 1 cube of LAND O LAKES SAUTE EXPRESS Lemon Pepper Meal starter (Or 1 T butter, 1 tsp of olive oil, 1 T of lemon juice, and 1/4 t of garlic powder).
  • 1 or 2 bags of MIRACLE NOODLE RICE (or your favorite Miracle Noodle Pasta) depending on your individual choice (I used 1 bag for the photo, but sometimes use 2).
  • Chili paste or sriracha- to taste.
  • 10 Jumbo cooked and peeled shrimp.


  1. First, rinse and then dry-fry the Miracle Noodle Rice until the rice is dry and squeaky.
  2. Set aside. Heat the Land o Lakes Saute Express Lemon Pepper cube, or the butter mixture, and add the frozen Brussels sprouts.
  3. Roast until heated through. Add the prepared Miracle Noodle Rice. Add the shrimp and heat through.
  4. Let it set for few minutes before serving to absorb the flavors.
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