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Avocado Coconut Wrap

Avocado Coconut Wrap
By: Jeannette Santino
Jeannette says:"FYI - I love the noodles too, but mostly the MISO soup that I just tried for the first time on my last order. :) Enjoy!"
Nutritional Analysis
    • Good points
    • No cholesterol
    • Very low in sugar
    • High in dietary fiber
Nutrition Facts
  • Serving Size 114 g
  • Amount Per Serving
    • Calories 221 Calories from Fat 192
    •  %Daily Value*
    • Total Fat   21.4 g33%
    • Saturated Fat   4.4g22%
    • Trans Fat   0.0g
    • Cholesterol  0mg0%
    • Sodium  505mg21%
    • Potassium  487mg14%
    • Total Carbohydrates  8.6g3%
    • Dietary Fiber   6.7g27%
    • Sugars   0.5g
    • Protein 1.9g
    • Vitamin A 3%  Vitamin C 17%
    • Calcium 1% Iron 3%
    • Nutrition Grade B 

* Based on a 2000 calorie diet.

Ingredients


Method

  1. I suppose you could use any flavor infused olive of your choosing, however I like the slight spicy bite of the roasted red pepper for added flavor.
  2. Simply slice avocado and layer with red onion to your taste, sprinkle a little salt over the top then drizzle the olive oil to taste. I use about 1/4 to 1/2 teaspoon. Enjoy!!
  3. Roll up and enjoy!!

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