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Paleo Pad Thai Recipe

Nutritional Analysis
    • Good points
    • Low in saturated fat
    • No cholesterol
    • Low in sodium
    • Very high in calcium
    • Very high in dietary fiber
    • Very high in iron
    • High in manganese
    • High in magnesium
    • High in niacin
    • High in pantothenic acid
    • High in phosphorus
    • Very high in potassium
    • High in riboflavin
    • High in selenium
    • Very high in vitamin A
    • Very high in vitamin B6
    • Very high in vitamin C
Nutrition Facts
  • Serving Size 109 g
  • Amount Per Serving
    • Calories 168 Calories from Fat 53
    •  %Daily Value*
    • Total Fat   5.8g9%
    • Saturated Fat   0.7g3%
    • Trans Fat   0.0g
    • Cholesterol  0mg0%
    • Sodium  88mg4%
    • Potassium  1444mg41%
    • Total Carbohydrates  27.3g9%
    • Dietary Fiber   12.5g50%
    • Sugars   7.5g
    • Protein 9.2g
    • Vitamin A 227%  Vitamin C 185%
    • Calcium 43% Iron 61%
    • Nutrition Grade A 

* Based on a 2000 calorie diet.

Ingredients


  • 1 packet of Miracle Noodles
  • 1 cup broccoli (fresh or frozen)
  • 1/2 cup mushrooms, sliced
  • 1/2 cup red cabbage, sliced thin
  • 1/2 cup shredded carrots
  • 1/2 cup chopped fresh herbs (Thai basil, cilantro, mint)
  • 1 radish, sliced thin
  • garish: 1 teaspoon sesame seeds (black & white)
  • optional: one farm egg
  • optional: protein of your choice (wild shrimp, pastured chicken, or veggie protein)

Method

Simple Sauce and Method:
  1. 3 Tablespoon coconut aminos
  2. 1 Tablespoon lime juice (or rice vinegar)
  3. 1 Tablespoon sweetener of your choice (honey, alternative sugar, etc)
  4. 1 teaspoon toasted sesame oil
  5. optional: 1 Tablespoon tamarind paste
  6. optional: 2 Tablespoons of almond butter or tahini
  7. Rinse Miracle Noodles in a colander under running water. Heat a small pot of water and quickly boil Miracle Noodles for a few minutes, rinse well, and strain.
  8. In a large saute pan heat the broccoli, mushrooms, simple sauce, and toss in drained and pre-boiled noodles. Saute over medium high heat for about 10 minutes until broccoli and mushrooms are well cooked, and noodles are hot and well coated in sauce.
  9. You can also scramble in one farm egg at this time, just clear a space on the side of the pan, scramble and cook egg, then mix cooked egg into noodles and veggies.
  10. Remove from heat. Toss in shredded carrot, cabbage, radish, and herbs.
  11. Garnish with sesame seeds and serve. Enjoy.
  12. The recipe takes 20 min to prepare. Serves 2 people.

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