Marco's Jumbo Shrimp, Cherry Tomatoes, Peas and Miracle Noodle
Jonathan Carp, MD·January 2016·~1 min read
Nutritional Analysis
- Good Points
- No cholesterol
- Low in sodium
- High in dietary fiber
- High in manganese
- High in magnesium
- High in niacin
- Very high in potassium
- Very high in vitamin A
- High in vitamin B6
- Very high in vitamin C
- Bad Points
- Very high in sugar
Nutrition Facts
- Serving Size: 272 g
- Amount Per Serving
- Calories 72 Calories from Fat 26
- % Daily Value*
- Total Fat 2.8g4%
- Cholesterol 0mg0%
- Sodium 13mg1%
- Potassium 626mg18%
- Total Carbohydrates 11.2g4%
- Dietary Fiber 3.4mg13%
- Sugars 7.3g
- Protein 2.4g
- Vitamin A 43% Vitamin C 60%
- Calcium 3% Iron 4%
- Nutrition Grade A
* Based on a 2000 calorie diet.
Ingredients
- 2 packages of Miracle Noodle Fettuccini
- 18 oz of cherry tomatoes
- 12 jumbo shrimps
- 3 spoons of frozen organic sweet peas
- 1 tsp olive oil
- 1/4 onion
- Basil leaves
- Black pepper
Method
- In a pan, put a spoon of olive oil and a quarter of an onion and make it cook for couple of minutes.
- Then add cherry tomatoes and cook for 10 minutes.
- When the tomato is cooked, add jumbo shrimps and peas and let them cook for 5 minutes.
- Prepare Miracle Noodles as directed…dry it… and cook in the sauce for couple of minutes and adjust the salt.
- Top with basil leaves and black pepper. Enjoy!
Jonathan Carp, MD
A board-certified physician who started Miracle Noodle in 2006 for his own patients. He doesn’t want to sell you something — he wants to help you become your own authority in your health.