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Oriental Garlic Chicken Miracle Noodles

Nutritional Analysis
    • Good points
    • Low in saturated fat
    • Very high in vitamin A
Nutrition Facts
  • Serving Size 680 g
  • Amount Per Serving
    • Calories 590 Calories from Fat 49
    •  %Daily Value*
    • Total Fat   5.4 g8%
    • Saturated Fat  1.4g7%
    • Trans Fat  0.0g
    • Cholesterol  135mg45%
    • Sodium  1376mg57%
    • Potassium  0mg0%
    • Total Carbohydrates  66.8g22%
    • Dietary Fiber 10.7g43%
    • Sugars   21.4g
    • Protein 67.4g
    • Vitamin 160%  Vitamin C 43%
    • Calcium 11% Iron 21%
    • Nutrition Grade A 

* Based on a 2000 calorie die.

Ingredients


  • 1 bag of Miracle Noodles Angel Hair
  • 1 16 ounce bag of frozen Oriental Vegetables (or frozen mixed vegetables of your choice.)
  • 1 8 ounce bag of frozen fully cooked grilled Chicken strips (I use John Soules brand, but any will do.
  • 1-2 cubes of Garlic and Herb Land O Lakes Saute Express (found in the dairy section.)

Method

  1. Rinse and drain Miracle Noodles Angel Hair.
  2. Dry fry the noodles on medium/high until they are about 1/2 the original size (about 3-4 minutes.) Add the remaining ingredients.
  3. Stir frequently until the heated through. Enjoy and Serve!!

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