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Customer Recipes

Mediterranean Noodles with Miracle Noodles

Jonathan Carp, MD Jonathan Carp, MD·January 2016·~1 min read
Mediterranean Noodles with Miracle Noodles

Ingredients


  • 1 package of Miracle Noodles ( I used the Kanten noodles)
  • 1 boneless, skinless chicken breast, grilled and cubed
  • Garlic to taste
  • 2-3 cups spinach
  • 1 tablespoon extra virgin olive oil
  • 3 tablespoons reduced fat or fat free feta cheese
  • 3 tablespoons Stella 3 cheese Italian blend

Method

  1. Prepare noodles according to package.
  2. Sauté garlic and spinach in olive oil.
  3. Toss all ingredients and serve. Prep tme is 20 minutes. Makes 2 servings so Enjoy!!
Jonathan Carp, MD

From the founder

Jonathan Carp, MD

A board-certified physician who started Miracle Noodle in 2006 for his own patients. He doesn’t want to sell you something — he wants to help you become your own authority in your health.

From Dr. Carp

One mechanism at a time.

A few times a month I explain one mechanism — why soluble fiber feeds the bacteria in your gut, why protein steadies blood sugar, why morning light shows up in how you sleep that night. Always the same shape: what happens, and the reason why.