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Bombay Chicken Curry With Miracle Noodle Angel Hair

Jonathan Carp, MD Jonathan Carp, MD·January 2016·~1 min read
Bombay Chicken Curry With Miracle Noodle Angel Hair

Ingredients


  • Olive oil..Enough to lightly cover bottom of large pan
  • 1 Med. Yellow onion – diced
  • 1 orange Bell Pepper - diced
  • 2 Yellow crook neck squash - diced
  • 2 med. Zucchini squash – diced
  • 1 can diced tomatoes
  • 1 small can tomato sauce
  • 1 13oz. can unsweetened coconut milk
  • 4 Tbsp. curry powder
  • 1 Tbsp. Cumin
  • 1 Tsp. salt or to taste
  • Approx. ½ Tbsp. Glucomannan powder
  • 2 cooked Chicken Breasts – cubed
  • 1 package of Angel hair Miracle Noodles OR Miracle Rice

Method

  1. Prepare Miracle noodles or Miracle Rice as per package instructions. Set aside.
  2. Add Olive oil to large pan, and sauté onions and bell pepper until tender.
  3. Add squash and sprinkle with 2 Tbsp curry powder, ½ Tbsp. Cumin and salt.
  4. Add 1/3 can coconut milk and ½ can tomato sauce. Mix in and cover Simmer.
  5. In separate, small sauce pan add remaining coconut milk, tomato sauce, 2 Tbsp. curry powder and ½ Tbsp. Cumin. Stir over low heat.
  6. When sauce mixture is heated, begin shaking in small amounts of the glucomannan Powder that will equal approximately ½ tsp while continuing to stir the mixture so it does not make lumps.
  7. When thickened, add sauce to large pan of veggies and stir in.
  8. Add cooked chicken cubes,cover and continue to Simmer until cooked chicken cubes are thoroughly heated stirring The mixture so it doesn't stick.
  9. Serve over Miracle Noodles Angel Hair or Miracle Rice.
Jonathan Carp, MD

From the founder

Jonathan Carp, MD

A board-certified physician who started Miracle Noodle in 2006 for his own patients. He doesn’t want to sell you something — he wants to help you become your own authority in your health.

From Dr. Carp

One mechanism at a time.

A few times a month I explain one mechanism — why soluble fiber feeds the bacteria in your gut, why protein steadies blood sugar, why morning light shows up in how you sleep that night. Always the same shape: what happens, and the reason why.