Miracle Noodle Crushed Tomato Broccoli Stovetop Express Delight
Jonathan Carp, MD·January 2016·~1 min read
Servings
4-6 Servings depending on appetite:)Preparation time
20 minutesIngredients
- 2 large onions
- 4 cloves of garlic
- Garlic seasonings (Costco or your choice), lite salt or pepper to taste
- 1 28oz can Crushed Tomatoes
- 1 10oz. pkg of broccoli florets
- 3 pks. Miracle Noodle (2 pks Angel Hair, 1 pk Spinach)
- 1 tbs. olive oil
- 1/4 cup low fat mozzarella shreds (can add cut up cooked chicken breasts-optional)
Method
- Prepare Miracle Noodles as directed on package, rinse, dry, cut if you prefer, and set aside ready to add to other ingredients.
- Dice two onions and garlic. In large frying pan, fry with olive oil until onions and garlic are roasted. Steam broccoli, then add to frying pan on low heat. Combine with noodles a little at a time. . Add crushed tomatoes gently, mixing well. Continue to heat until well heated. Can top with low fat mozzarella shreds. Then, Enjoy!!
Jonathan Carp, MD
A board-certified physician who started Miracle Noodle in 2006 for his own patients. He doesn’t want to sell you something — he wants to help you become your own authority in your health.