Miracle Noodle Blog

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Is it Better to Have Large or Small Meals for D...

Perhaps you've heard the conventional dietary advice that it's better to have several smaller meals or snacks throughout the day to better regulate blood sugar levels.   And maybe you've...

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Is it Better to Have Large or Small Meals for D...

Perhaps you've heard the conventional dietary advice that it's better to have several smaller meals or snacks throughout the day to better regulate blood sugar levels.   And maybe you've...

Read more

Occasional Fasting for Weight Loss

Every religion has a fasting holiday. While the purpose of these fasts is spiritual observance and partaking in ancient traditions, usually to reflect and meditate on personal conduct, occasional fasting,...

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Occasional Fasting for Weight Loss

Every religion has a fasting holiday. While the purpose of these fasts is spiritual observance and partaking in ancient traditions, usually to reflect and meditate on personal conduct, occasional fasting,...

Read more