Miracle Noodle Blog

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Comparing Fruit and Fruit Juice is Like Compari...

    From an early age, we’re taught that fruits--along with vegetables--are one of the healthiest foods we can consume. Relatively low in calories and loaded with fiber, vitamins, minerals...

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Comparing Fruit and Fruit Juice is Like Compari...

    From an early age, we’re taught that fruits--along with vegetables--are one of the healthiest foods we can consume. Relatively low in calories and loaded with fiber, vitamins, minerals...

Read more

Is Fruit Bad to Eat if You're on a Low Carb Diet?

Anybody who has adopted a low-carb lifestyle has mastered the art of eating a low-glycemic diet, which keeps blood sugar levels steady without spiking. But fruit contains fructose, which does...

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Is Fruit Bad to Eat if You're on a Low Carb Diet?

Anybody who has adopted a low-carb lifestyle has mastered the art of eating a low-glycemic diet, which keeps blood sugar levels steady without spiking. But fruit contains fructose, which does...

Read more