Miracle Noodle Blog

The Five Levels of Sugar

Understand how the five levels of sugar work and how these can help you control sugar cravings and make better...

Aug 31, 2018·Jonathan Carp

9 Tips to Stay Healthy While on Vacation

Planning a vacation this Labor Day weekend? Get 9 tips to stay healthy while on vacation from a personal trainer.

Aug 26, 2018·Teri Market

Budget Meals

Healthy Meals on a Budget - Tips for Easy Cheap Meals Cooking shows make it seem all-too-easy to whip up...

Aug 20, 2018·Jonathan Carp

Be the Squeaky Wheel: 4 Tips on How to Be Your Own Health Advocate

Take control of your own health. Read about a personal trainer's health journey and get 4 tips on how to...

Aug 14, 2018·Teri Market

Nutrients

What are the Essential Nutrients for a Healthy Diet? Putting together a healthy eating plan can seem a bit overwhelming....

Aug 13, 2018·Jonathan Carp

How Healthy Eating Healed My Body: An Interview with Patti Johnson

There comes a time when we all realize we need to make a change. Whether it's for health, happiness, income,...

Aug 6, 2018·Teri Market

Eating Before Bed

Eating Late at Night - Is it Bad to Eat Before Bed? There are a number of reasons you might...

Aug 6, 2018·Jonathan Carp

Approaching 40? How Claudia Transformed Her Health, Energy Levels and Shed Stubborn Weight with a Lectin Free Diet

Recently, Miracle Noodle's Teri Market visited with Miracle Noodle Ambassador, Claudia Curici about her inspirational wellness journey. Learn how Claudia...

Jul 28, 2018·Teri Market

Meal planning

Meal Planning Ideas - How to Make a 7-Day Meal Plan If you're trying to eat healthier meals and resort...

Jul 23, 2018·Jonathan Carp

Lunch Ideas

Healthy Lunch Ideas for Work - Quick Healthy Lunch Foods Whether you're trying to make some healthy lifestyle changes or...

Jul 16, 2018·Jonathan Carp

3 Questions to Ask Yourself to Stop Saying “Yes” When You Want to Say “No”

Saying "no" is saying "yes" to yourself. Ask yourself the right questions so you can say yes to yourself and...

Jul 15, 2018·Teri Market

Apple Cider Vinegar

The Surprising Health Benefits of Apple Cider Vinegar Apple cider vinegar may not be the first thing that comes to...

Jul 9, 2018·Jonathan Carp