From Miracle Noodle
Miracle Noodle Blog
271 articles
The Easy Way to Meal Prep
Hello Miracle Noodle Fans! It's Ambassador and Personal Trainer Teri. I'm back to help guide you through your health journey!...
Dec 15, 2017·Teri Market
Do You Have a Healthy Relationship With Food?
Many of us have don’t have any connection when it comes to healthy food. We alienate healthy food in many...
Dec 12, 2017·Jonathan Carp
2 Common Healthy Eating Problems, SOLVED
In our Weight Loss Awakening Friendship Group on Facebook, I recently received a comment that a lot of us can...
Dec 12, 2017·Jonathan Carp
Are 'Healthy' snacks adding 300 calories to your diet a day?
We might think there's no problem to endlessly snacking on healthy foods. But if you're trying to maintain a calorie surplus...
Dec 5, 2017·Jonathan Carp
6 Things You Need to Know Before Starting an Exercise Program
This article first appeared on drcarp.com. I have been frequently talking about these four pillars of health: Nutrition, Mental State,...
Nov 28, 2017·Jonathan Carp
Is Food Really the Enemy?
This article first appeared on drcarp.com. The belief that food is the enemy is a false belief that a lot...
Nov 28, 2017·Jonathan Carp
Holiday Miracle Meals!
Looking for healthy options for around the holiday table? We have a collection of our finest here! Packed with fall...
Nov 21, 2017·Teri Market
Surviving Thanksgiving: 12 Tips for Staying Healthy this Holiday Season
It's that time of year. It's the time when we are constantly surrounded, bombarded and downright overwhelmed with unhealthy food...
Nov 19, 2017·Teri Market
7 Crucial Points to Jump-start Your Weight Loss
This article first appeared on drcarp.com. In the last 10 years, I have seen how the diet I put my...
Nov 13, 2017·Jonathan Carp
6 QUESTIONS YOU NEED TO ASK YOURSELF BEFORE YOU START ANY WEIGHT LOSS OR HEALTH IMPROVEMENT PLAN
This article first appeared on drcarp.com. “Between stimulus and response, there is a space, and in that space is our...
Nov 7, 2017·Jonathan CarpDr. Carp Presents, Plant Predator
Last week, Founder and CEO of Miracle Noodle, Dr. Jonathan Carp, presented his talk, Plant Predator at the 2017 Seed Food...
Nov 6, 2017·Jonathan Carp
Everything You Need to Know About Sleep and How to Make It Better
This article first appeared on drcarp.com. If there is one thing our busy, 24/7 culture often neglects, it’s sleep. What’s...
Oct 31, 2017·Jonathan Carp