Miracle Noodle Blog

Explore Our Range
3 Steps to Rely on the Wisdom of the Body

3 Steps to Rely on the Wisdom of the Body

Are you able to listen to your body's signals? Learn how to rely on the wisdom of the body to make better decisions for your health.

Read more

3 Steps to Rely on the Wisdom of the Body

Are you able to listen to your body's signals? Learn how to rely on the wisdom of the body to make better decisions for your health.

Read more
4 Healthy Ways to Keep Chocolate in Your Life

4 Healthy Ways to Keep Chocolate in Your Life

Feel guilty about eating chocolate? You don't have to give it up completely. Learn the healthy ways to eat chocolate so you can keep it in your life.

Read more

4 Healthy Ways to Keep Chocolate in Your Life

Feel guilty about eating chocolate? You don't have to give it up completely. Learn the healthy ways to eat chocolate so you can keep it in your life.

Read more
3 Things You Can Learn From Record-Breaker Roger Bannister

3 Things You Can Learn From Record-Breaker Roge...

Learn 3 life lessons from record-breaker Roger Bannister that can help you achieve your health goals.

Read more

3 Things You Can Learn From Record-Breaker Roge...

Learn 3 life lessons from record-breaker Roger Bannister that can help you achieve your health goals.

Read more
3 Tips to Make Better Decisions for Your Health

3 Tips to Make Better Decisions for Your Health

Are you making the best decisions for your health? Get three tips to start making better choices for your health and improve your well-being.

Read more

3 Tips to Make Better Decisions for Your Health

Are you making the best decisions for your health? Get three tips to start making better choices for your health and improve your well-being.

Read more
Body Positivity: 7 Steps to Celebrate Your Awesomeness

Body Positivity: 7 Steps to Celebrate Your Awes...

Why do we beat ourselves up? We know each and every person is not perfect. We all have things to work on for self-betterment. Sometimes, we can get caught in...

Read more

Body Positivity: 7 Steps to Celebrate Your Awes...

Why do we beat ourselves up? We know each and every person is not perfect. We all have things to work on for self-betterment. Sometimes, we can get caught in...

Read more
5 Things to Know About Herbal Medicine

5 Things to Know About Herbal Medicine

Plants have long been used to help heal ailments and boost health. Here are 5 things to know about herbalism from a clinical herbalist.

Read more

5 Things to Know About Herbal Medicine

Plants have long been used to help heal ailments and boost health. Here are 5 things to know about herbalism from a clinical herbalist.

Read more
The Five Levels of Sugar

The Five Levels of Sugar

Understand how the five levels of sugar work and how these can help you control sugar cravings and make better choices when it comes to food.

Read more

The Five Levels of Sugar

Understand how the five levels of sugar work and how these can help you control sugar cravings and make better choices when it comes to food.

Read more
9 Tips to Stay Healthy While on Vacation

9 Tips to Stay Healthy While on Vacation

Planning a vacation this Labor Day weekend? Get 9 tips to stay healthy while on vacation from a personal trainer.

Read more

9 Tips to Stay Healthy While on Vacation

Planning a vacation this Labor Day weekend? Get 9 tips to stay healthy while on vacation from a personal trainer.

Read more
8 Ways to Add Exercise to Your Day

8 Ways to Add Exercise to Your Day

Staying active doesn't always mean going to the gym. Here are 8 easy and inexpensive ways to add activity to your day.

Read more

8 Ways to Add Exercise to Your Day

Staying active doesn't always mean going to the gym. Here are 8 easy and inexpensive ways to add activity to your day.

Read more

Budget Meals

Healthy Meals on a Budget - Tips for Easy Cheap Meals Cooking shows make it seem all-too-easy to whip up a fantastic meal from scratch. But if you're not an...

Read more

Budget Meals

Healthy Meals on a Budget - Tips for Easy Cheap Meals Cooking shows make it seem all-too-easy to whip up a fantastic meal from scratch. But if you're not an...

Read more
Be the Squeaky Wheel: 4 Tips on How to Be Your Own Health Advocate

Be the Squeaky Wheel: 4 Tips on How to Be Your ...

Take control of your own health. Read about a personal trainer's health journey and get 4 tips on how to be your own health advocate.

Read more

Be the Squeaky Wheel: 4 Tips on How to Be Your ...

Take control of your own health. Read about a personal trainer's health journey and get 4 tips on how to be your own health advocate.

Read more

Nutrients

What are the Essential Nutrients for a Healthy Diet? Putting together a healthy eating plan can seem a bit overwhelming. There is so much advice out there about what to...

Read more

Nutrients

What are the Essential Nutrients for a Healthy Diet? Putting together a healthy eating plan can seem a bit overwhelming. There is so much advice out there about what to...

Read more