Miracle Noodle Blog
Explore Our Range
How Much Protein Do You Really Need for Weight ...
How much protein do you really need for weight loss and for overall health? Know if you are overconsuming protein with this quick guide.
Read moreHow Much Protein Do You Really Need for Weight ...
How much protein do you really need for weight loss and for overall health? Know if you are overconsuming protein with this quick guide.
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The 5 Levels of Resistance When Starting a Heal...
Starting a new diet or a fitness program? These are the five levels of resistance you might encounter and how to address them.
Read moreThe 5 Levels of Resistance When Starting a Heal...
Starting a new diet or a fitness program? These are the five levels of resistance you might encounter and how to address them.
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Danger at the Salad Bar
Learn how to approach the salad bar and get tips for making your own healthy salad at home.
Read moreDanger at the Salad Bar
Learn how to approach the salad bar and get tips for making your own healthy salad at home.
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The Difference Between Prebiotics, Probiotics, ...
When I talk about Miracle Noodle, which acts as a prebiotic, one of the most common questions I get asked is “What’s the difference between a prebiotic and a probiotic?”...
Read moreThe Difference Between Prebiotics, Probiotics, ...
When I talk about Miracle Noodle, which acts as a prebiotic, one of the most common questions I get asked is “What’s the difference between a prebiotic and a probiotic?”...
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Your Way is Not the Only Way
A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum going past...
Read moreYour Way is Not the Only Way
A lot of us get super excited when we start a new chapter in our health journeys - and that’s fabulous! Bring on the energy! Keep the momentum going past...
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4 Ways to Deal With Healthy Food Haters
Well, “Haters” might be a bit strong, but do I have your attention? Then BINGO! Let’s go!Hi, Miracle Noodle fans! It’s Teri here again. This week I wanted to visit...
Read more4 Ways to Deal With Healthy Food Haters
Well, “Haters” might be a bit strong, but do I have your attention? Then BINGO! Let’s go!Hi, Miracle Noodle fans! It’s Teri here again. This week I wanted to visit...
Read more
Is Lack of Sleep Keeping You From Better Health?
Personal Observations and Tips For A Better Nights SleepWritten by Teri Market, Miracle Noodle Ambassador and Personal Trainer Sleep. Ugh. Why is this the hardest thing to balance in my...
Read moreIs Lack of Sleep Keeping You From Better Health?
Personal Observations and Tips For A Better Nights SleepWritten by Teri Market, Miracle Noodle Ambassador and Personal Trainer Sleep. Ugh. Why is this the hardest thing to balance in my...
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Calm Your Cravings Yet Feed the Hunger
By Teri Tenseth Market.Miracle Noodle Ambassador and Personal Trainer We’ve all been there. You’re hungry, but it’s not for veggies, it’s not for a nice piece of chicken, tofu, or...
Read moreCalm Your Cravings Yet Feed the Hunger
By Teri Tenseth Market.Miracle Noodle Ambassador and Personal Trainer We’ve all been there. You’re hungry, but it’s not for veggies, it’s not for a nice piece of chicken, tofu, or...
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Break Your Plateau by Busting Hidden Sugars
By Teri Tenseth MarketMiracle Noodle Ambassador and Personal Trainer Hello Miracle Noodle Fans! This week I wanted to tackle the sneaky little troublemaker hiding in your cupboards, on grocery store...
Read moreBreak Your Plateau by Busting Hidden Sugars
By Teri Tenseth MarketMiracle Noodle Ambassador and Personal Trainer Hello Miracle Noodle Fans! This week I wanted to tackle the sneaky little troublemaker hiding in your cupboards, on grocery store...
Read more
Resistant Starch 101: Where and How to Get it
In our Weight Loss Awakening Group on Facebook, we recently received a couple of questions about resistant starch. You’ve probably read about resistant starch on health or fitness websites or...
Read moreResistant Starch 101: Where and How to Get it
In our Weight Loss Awakening Group on Facebook, we recently received a couple of questions about resistant starch. You’ve probably read about resistant starch on health or fitness websites or...
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The Surprising Reason Why You’re Gaining Weight...
Discover the real reason why you're not losing weight in your 40s and learn what you need to do to live longer and achieve your ideal weight at the same...
Read moreThe Surprising Reason Why You’re Gaining Weight...
Discover the real reason why you're not losing weight in your 40s and learn what you need to do to live longer and achieve your ideal weight at the same...
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6 Rules to Prevent Middle Age Weight Gain
In the The Surprising Reason Why You’re Gaining Weight in Your 40s, I explained how our genes naturally make us pack on the pounds by slowing down our metabolic rate...
Read more6 Rules to Prevent Middle Age Weight Gain
In the The Surprising Reason Why You’re Gaining Weight in Your 40s, I explained how our genes naturally make us pack on the pounds by slowing down our metabolic rate...
Read more