Our Ambassador Jenny is showing you a way to start your week with an easy meatless meal that's also keto-friendly.
January 25, 2021
~1 min read
Teri Market
Our Ambassador Jenny is showing you a way to start your week with an easy meatless meal that's also keto-friendly. Make this with our keto-friendly Miracle Rice!
"Today's Meatless Monday Menu: Coconut Miracle Rice with veggies! So simple, so easy, and super tasty!"
1 package of Miracle Rice 1/2 can of coconut milk 1 tsp of xanthan gum 1 cup of assorted veggies DIRECTIONS: 1. Follow instructions as directed on Miracle Rice packaging and keep rice in pan. 2. Cook your steamed veggies. (I cheated and used the microwaveable kind, hehe.) 3. Add your coconut milk to the rice and mix in xanthan gum and then add your veggies. If you're "strict" keto, then lay off of the carrots.
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, how to prep them, or how they fit your day.