1/2 C organic canned chopped tomatoes 2-3 Tbsp organic bone broth (as needed) 1 large spoonful of Greek yogurt 1/8 tsp garam masala + 1/8 tsp curry powder 4 oz organic cooked chicken breast Vegg: bell peppers, onions, zucchini, broccoli 1/2 bag prepared Miracle Rice
DIRECTIONS:
1. Sauté veggies in a pan until golden brown.
2. Add canned tomato and spices. Continue cooking and add bone broth if moisture is needed.
3. Mix in the yogurt, followed by the chicken. Stir to combine and serve over prepared Miracle Rice.
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, how to prep them, or how they fit your day.