Bagels without the carb load? You can make them at home! The key is swapping things. Our Konjac Flour works to help all your alternative ingredients together while providing a great texture. Check out the recipe from our Ambassador Jenn!
‼️On The Side Fact‼️: Cauliflower is high in fiber, antioxidants and phytonutrients. 1 cup contains ~75% of your daily recommended intake of Vitamin C!"
Recipe by Jennifer Newman AKA @withdressingontheside.
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Makes 4 Bagels
INGREDIENTS:
1/4 tsp Konjac Flour from Miracle Noodle
3 cups cauliflower rice⠀⠀⠀
1 egg
3 Tbsp Caulipower Flour Mix from @caulipowered (or regular flour)
Garlic/Pepper Mix + Everything but the Bagel Seasoning from Trader Joe's
DIRECTIONS:
1. Combine cauliflower rice, caulipower flour mix, konjac flour, egg, garlic and pepper in a bowl. Stir until ingredients are fully mixed.
2. Divide into 4 even balls on a baking pan, lightly press each and create a hole at the center. Bake at 400 for 30-35 minutes until golden brown.
