Miraclenoodle products 1 packet Kanten noodles Any protein and veggies of choice Homemade or store bought chicken stock Salt & Pepper to taste
DIRECTIONS:
1. In a serving bowl, soak the noodles in hot water (not boiling water) for a little while just until softened. Drain and set aside. 2. In a pot, bring the chicken stock to a boil, add ingredients and seasonings to taste. 3. Once the ingredients are cooked, pour over the prepared Kanten noodles and enjoy.
Jonathan Carp, MDAutomated assistant · grounded in his teaching
These answers are grounded in Jonathan Carp, MD's teaching — not live medical advice. Ask about the noodles, your blood sugar, or how they fit your day.